Soak and cook barley.
Slice white fish (I used rock long) into equal portions. Sauté onion and garlic in EVOO, then add fish, season, and cook until done. Add barley and toss. Season to taste.
Salad of tomato, red onion, capsicum and feta. Seasoned with EVOO, balsamic vinegar, salt, pepper and oregano.
by tlatAL