Oatmeal on its own doesn’t really work for my body or my preferences. So I like to add a lot of things to make it more filling.
This is 2 parts steel cut oats, 1 part hemp seeds, one part almond meal, 1/2 part chia seeds cooked in water.
As for toppings and flavorings, I added a date, some dried figs, vanilla extract, unsweetened cashew milk, and a pumpkin spice blend to reheat. And a bit of salt. And then some chopped pink lady apples and pistachios for crunch.
The extra seeds and nuts to keep blood sugars balanced and to add more protein and fiber.
by PlantedinCA