Calorie Counting Florentine crepe? January 7, 2024 Florentine crepe?by Ok_Good_487 1 Comment DiscombobulatedBus81 9 months ago hi okgood! 🤜🤛i could eat breakfast for every meal of the day…i dont think im alone in that regard lollets break this down starting with the crepe!large crepe (plain; ≈85g) ≈175cheddar (shredded; ≈20g) ≈75onion & spinach >15cottage cheese (2%; ≈55g or ≈1/4 cup) ≈35house potatoes (lightly pan-fried; ≈100g) ≈125mixed greens (un-dressed) ≈5running estimate: ***≈425-450 calories!*** 🙃Write A CommentYou must be logged in to post a comment.
DiscombobulatedBus81 9 months ago hi okgood! 🤜🤛i could eat breakfast for every meal of the day…i dont think im alone in that regard lollets break this down starting with the crepe!large crepe (plain; ≈85g) ≈175cheddar (shredded; ≈20g) ≈75onion & spinach >15cottage cheese (2%; ≈55g or ≈1/4 cup) ≈35house potatoes (lightly pan-fried; ≈100g) ≈125mixed greens (un-dressed) ≈5running estimate: ***≈425-450 calories!*** 🙃
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hi okgood! 🤜🤛
i could eat breakfast for every meal of the day…i dont think im alone in that regard lol
lets break this down starting with the crepe!
large crepe (plain; ≈85g) ≈175
cheddar (shredded; ≈20g) ≈75
onion & spinach >15
cottage cheese (2%; ≈55g or ≈1/4 cup) ≈35
house potatoes (lightly pan-fried; ≈100g) ≈125
mixed greens (un-dressed) ≈5
running estimate: ***≈425-450 calories!*** 🙃