This is one of the most perfect summer salads – the flavors and textures are amazing, plus it will take you 5 minutes.
Here is how I made it:
1.Wash and dry 5-6 Persian or mini cucumbers well. Cut off the ends, cut them in half, then cut them in thin half moon slices. Add them to a salad bowl.
2.Cube up 1 or 2 Avocado and add them to a bowl. If you want to keep the salad on the lighter side, go with just 1 Avocado, but if you like larger chunks of avocado, go for 2.
3.Grab a large handful of fresh flat parsley and super finely chop it. If you dont like parsley, you can also use dill, mint, or a combination. Add it to the bowl.
4.Add 1/2 cup of toasted and cooled walnuts, 2 to 3 oz of freshly crumbled feta cheese.
5.Then finish it off with the zest and juice of 1 medium lemon, 1 tbsp sumac, 1 tsp oregano (fresh or dried), two small pinches of salt, and a few drizzles of a really good olive oil.
6.Toss it well, then serve it up however way you want.
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ENJOY!
This is how you can make a simple Mediterranean salad that’s so easy so refreshing and so good we’re going to start off by cutting Persian cucumbers in Half Moon add them to a solid Bowl Cube up an avocado if you want to keep the solid lighter stick with one but if
You like big avocado chunks in every bite go ahead and do two finally chop flat parsley add some toasted walnuts freshly crumbled feta the zest and juice of a lemon some sumach and some really good olive oil full recipes in the caption check it out
2 Comments
ALWAYS add that acid first so it penetrates, then add your oils 👍
Full Keto's recipes here
http://tinyurl.com/5ak66n83