Mediterranean Diet I’m down 10 pounds this month eating this breakfast every day January 14, 2024 I’m down 10 pounds this month eating this breakfast every day by Bighead_Golf 3 Comments Bighead_Golf 9 months ago 1 slice of Dave’s Killer Bread1/2 an avocado1 egg15g Kewpie Mayo1 scallion, sliced thinlyA generous shake of Everything seasoningA pinch of Shichimi Togarashi seasoning———Toast bread aggressively, mash avocado on top.In a separate bowl, make egg salad with other ingredients.Spread egg salad over avocado toast.Enjoy! patriotpumpkin 9 months ago Looks good. Does it keep you satisfied until lunch? 3Grilledjalapenos 9 months ago How did you develop this meal? Did your activity level shift at all?Write A CommentYou must be logged in to post a comment.
Bighead_Golf 9 months ago 1 slice of Dave’s Killer Bread1/2 an avocado1 egg15g Kewpie Mayo1 scallion, sliced thinlyA generous shake of Everything seasoningA pinch of Shichimi Togarashi seasoning———Toast bread aggressively, mash avocado on top.In a separate bowl, make egg salad with other ingredients.Spread egg salad over avocado toast.Enjoy!
3 Comments
1 slice of Dave’s Killer Bread
1/2 an avocado
1 egg
15g Kewpie Mayo
1 scallion, sliced thinly
A generous shake of Everything seasoning
A pinch of Shichimi Togarashi seasoning
———
Toast bread aggressively, mash avocado on top.
In a separate bowl, make egg salad with other ingredients.
Spread egg salad over avocado toast.
Enjoy!
Looks good. Does it keep you satisfied until lunch?
How did you develop this meal? Did your activity level shift at all?