Easy and Healthy Chicken Fried Rice Recipe

Looking for a healthy and easy dinner. Try this healthy chicken fried rice. It takes about 30 minutes to from start to finish.

INGREDIENTS

1 pound chicken breast, diced
3 cups cooked rice
10oz bag frozen cauliflower rice
10oz bag frozen peas and carrots
3 eggs
1/4-1/2 cup soy sauce
1 Tbsp olive oil
1 tsp garlic powder
salt/pepper

DIRECTIONS

Heat a large frying pan over medium heat. Add Olive oil and chicken. Season chicken with garlic powder, salt and pepper. Cook chicken until no longer pink in the middle.
Move chicken to one side of the pan and scramble eggs. Mix chicken and eggs together.
Add rice, cauliflower rice, peas and carrots and mix well.
Add soy sauce and cook on low for 10-15 minutes.
Enjoy!

For macros: https://www.macromiranda.com/post/healthy-chicken-fried-rice

#chickenfriedrice #chickenrecipes #dinnerrecipes #healthyrecipes #macrofriendly

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Let’s make easy healthy chicken fried rice go ahead and dice up one lb of chicken into little cubes next go ahead and preheat a pan over medium heat once your pan is warm go ahead and add some olive oil season with some garlic powder salt and pepper and then you want to cook

Your chicken until it’s no longer pink in the middle now that the chicken is done cooking I’m going to move it to one side add in three eggs and scramble them now that the eggs are done I’m going to mix this together then add one

Bag of peas and carrots Pro tip when you make rice make extra and freeze it so next add your rice and then I’m going to add some cauliflower rice too and go ahead and mix this all together now that this is mixed well together go ahead and

Add some soy sauce and then just mix that in I’ll go ahead and put the full recipe in the description below and then join me for more recipes