If you’re looking for some Mediterranean meal planning inspiration, this 7-day meal plan from Eating Well magazine looks easy to follow, and the food looks really good!
[https://www.eatingwell.com/7-day-mediterranean-diet-meal-plan-for-healthy-aging-8426950](https://www.eatingwell.com/7-day-mediterranean-diet-meal-plan-for-healthy-aging-8426950)
by tgeethe
4 Comments
EatingWell genuinely has some solid and uncomplicated recipes!
Thank you for sharing! There are some good ones in here I’d like to try!
thanks for sharing. i like how it reinforces the value of meal prepping for multiple future meals to make it easier and more time efficient. Best part of this diet IMO.
I’m using some of their 7-day plans. ❤️