This was today’s dinner: steamed red cargo rice, tilapia fillet (cooked in olive oil with lots of garlic, salt and a dash of citric acid in a skillet), and a salad of homegrown lettuce and mustard greens, homegrown carrots, and cucumbers. Approximately 470 calories

by HealthWealthFoodie

1 Comment

  1. Fast_Conversation410

    Gotta watch garlic! Especially when it’s that thin. Hope it was tasty

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