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Welcome to another exciting episode of the Abenshow
Today in the kitchen with Tima Kumkum is GLORIA BOATEMAA ANDOH and she’ll be preparing a MOROCCAN DELICACY in the kitchen for us today.
Stick and stay with ABENSHOW because we give you nothing but the BEST and remember we’re BONDING AFRICANS THROUGH COOKING.
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Our B show of course we’re still bonding Africans through cooking people you’re welcome to today’s edition of our Bing just remind you that this show is proudly brought to you by fro oil fral says you deserve a life of goodness it comes in two variant fral vegetable oil
And then fral sunflower oil but both are enriched and fortified with vitamin A we also have Fortune rice Fortune says always on point just like M different variants of Fortune rice we have the fortune thigh Fortune Delight Fortune classic Fortune delicious and Fortune andopa we take a quick breath out when
We come back I’ll let you know who is on the build today AB B show don’t forget we’re still bonding Africans through cookie we’ll be right Back it’s good to try something new every Day it’s good to stay strong Together it’s good when you get the rest you need because your family has got you it’s good to share nutritious meals cooked with frol a vitamin A fortified oil whatever goodness means to you fral stands with you fral you deserve a l life of goodness this advert is FDA
Approved a b show yay we abundant Africans through cooking welcome back to our Bing show just just to let you know that any guest that comes on my show If Only They are ghanians they will not be allowed to cook a ghanian dish no it is not done like that when you’re ghanian
And you come you choose any African country that is why we say we’re bonding Africans through cooking yes and then you will come and teach us how to do it and then we learn it so that other people if it’s nice I it’s not nice to I won’t spare you
Today to look good let me thank my sponsors big girls clothings are the people that gives me all the clothings from TBS to straight dresses and and then my shoes big girls clothing and then my hair is some 30 Hair Gallery makeup is Glam Touch N Gloria is thaty okay my
Friendor okay sis you’re welcome thank you wow you’re looking amazing nice I like the thank you so um who who is Mrs Gloria so is a very passionate girl mhm she’s a mother of two wow handsome boy and a girl Jerry and and um I would say that she’s a suicide prevention
Activist she’s been talking about suicide prevention among the youth throughout for 5 years now and she also works with Coco marketing company as a senior health and safety officer okay so I love to share I love to give I love to help save life basically that’s so so if
I would ask why suicide there are so many things what motivated you into okay so suicide because I’ve been suicidal before oh okay yeah I lost my dad when I was in SS M and it kind of really hit me cuz I was very close to
Him oh you know girls and their dads I’m sure your girl is very close to your husband yes so yeah I I kind of gave up wow yes at that stage so then I decided to do this you in second year or third year um
I was in second year hey you had one more year yes close to writing my exams like these exams but yeah that’s what happened to me so at a point I’m like what my 8 to five job what am I here for and I remember the situation that I was
In before decided to use that to save the youth so I do a lot of school tour to talk about suicide not being an option and also everything on mental like topics that will help build the mental fortitude of the youth because that’s the stage that they need to hear
That so that they can build resilience so basically that’s why I I gave that experience is the best teacher but I’m glad you took that because a lot of people get to out at some point sometimes people think that okay so what what what can happen let me just leave I
Mean so I’m happy but I would I would want you to delve more into the suicide part have you had any challenges in doing this yes a lot because you know um when it comes to Suicide are you serious do people commit suicide trust me that’s what somebody will even tell you people
Do commit suicide and it’s not easy to let people accept the fact that yeah I have issues I have I have challenges and I need to speak up and being an NGO as usual most people when you send sponsorship and stuff for support you don’t think about sponsor because it’s
Not they don’t think that is even that important but right now as you can see the government has decriminalized suicide and then they are now paying attention to that area that’s our mental heal which is very important it’s very you know mental health is what leads to Sude cuz if somebody is not
Well stable that is why you you want to kill yourself yes so wow the mental health is everything that the way you think the way you feel everything that affects that can actually make you unstable and can cause you to think of giving up so basically yeah W so how
Were you able to overcome it okay so mine I went to church with my mom like from a Christian background wow so you know that also helps yes a lot so at a point it was as if the pastor was talking to me like sometimes you lose
Very close people and the best way to actually um heal heal is to make them proud so I said to make my dad Proud by turning my pain into a passion so I’m saving life that’s enough reason for me to actually look back and smile and go
Like oh at least I saved their life with what I Shar with what I post and Le so whever he is Heaven he say oh my daughter didn’t disappoint me oh I have go BS but sorry for your Lo but I know Daddy Daddy is still proud of you cuz
They going to a good meal sure and daddy will see the aroma smell the aroma in heaven Hey There She Goes Again what what food are you cooking for so I’m doing chicken sing as a Aman dish Chicken what s hey the names of the
Food I think it is about to say that I have to drink some chilled water so I can mention it what hey chicken what Taj Taj a Moran dis dish and the reason why it’s called Tajin is because it’s done in an um s word like wow
The like AA yes so we put it on fire put fire yes hey look oh w then I can’t wait for us to get to the kitchen if I say I’m being sure respond bonding Africans through cooking okay AB bonding African true cooking we’ll be right Back N Bali is a good fortune or your attention to detail or the amazing color that surrounds you is it something about your good taste is it your cair in the kitchen that brings out your delicious Gan flavor taste cooking is Ghana’s Good Fortune fried rice cha whether it’s Nigerian or ghanian
Jolof the debate ends here because you know that your flavor needs the right rice introducing Fortune rice from the house of frol Fortune rice the right rice for Ghana’s great flavor abing show welcome back so we are about to do a chicken tangent Tajin Tajin please wash your hands all right washy washy
Washy I’m here to assist you anything you need I am here for you MH okay so you can clean your hands yeah thank you and then you can throw it out here that’s a Bend here I’m also going to wash my hands to assist you I’m here
As your able assistant so kindly take us through your ingredients so this paprika mhm coming mhm corander mhm and we have some lemon juice orange juice some chili pepper Tomatoes Salt Blended onions so some seasoned tabletes Blended Ginger Cho garlic and ginger mm chopped onions turmeric mhm black pepper chicken chopped
Chicken and some lemon chopped lemon Olive oil okay all right all right I also have andley yeah and I also have fried toe here I mean even if I think you opted for Olive but I just want to tell you we have two variants there’s a sunflower oil for shallow frying and
Then the there’s the vegetable oil for deep frying yes and there’s Fortune rice as well I’m sure you’ll be doing a delicious rice meal as well okay so what should I get you first all right so I will need the a all right cuz the main reason for the name
Tajin is because it’s cooked in the HS and that’s why yeah so wow we’re going to do everything here yeah can I get tissue sure k and a bow to season in my chicken okay so in the table yes pleas it’s fine or you want something that you’ll be putting it on
What no it won’t go on Just for marinating and this you say you want our chicken is already washed clean so it’s going straight should we put the rice on fire yes I think that’s your help thank you very Much so I’ll be seasoning the chopped chicken so I’m going to start with Blended Ginger okay please the rice I want to know that pour pour okay so a teaspoon of cing okay just have to the amount of rice will constitute the amount of water that would enter yeah so I just
Corander one teaspoon of that I’m trying to get to season and then powdered peer okay perfect should I should do you want me to wash it yes you can okay remember I’m trying to season the chicken okay so that we can feel the taste m a little bit a pinch of salt
Okay this a new style of cooking oh the so in Morocco they normally do e way yes for cooking yes that’s for Tajin Tajin so like I said the meaning of Tajin is basically because of the pots they cook yeah the the pots they cook in so you got some in Ghana yes
Oh so if you want to try this dish which you mean to try you can get that so this is my Blended onions mhm just take two I’m just Ling the aroma M already I’m sure it’s it will come out very good and you me it’s not nice I say it to I
Know but trust me tablet seasoning all right so this is the lemon juice I’m trying to mix mix the lemon juice and orange mhm wow you are mixing the lemon and orange yes to give us that s taste yeah like season s WoW instead of water
Okay yep wow after you put it together hey there are different types of food yes all the way me Morocco this is a popular dish in Morocco yes Tajin I’m doing chicken I see I’m adding my P please the water he the salt I prefer you put your own salt
To all right so that I don’t I don’t worry when I’m judging I can judge well okay let me wash my hand okay you show me is it okay yes I think it’s fine please so after you’ve I’m coming I’m doing it on behalf of Gloria please should I add more
No I don’t want trouble so um as you can see all the ingredients are in here I’m trying to marinate my chicken so that can taste exactly the way I want it so I’ll keep it for some time like 15 minutes and then I’ll need to chop my tomatoes
Okay so the rice please check if that it’s okay okay that’s fine You’ not check the salt that’s fine hey what kind of magic is this it’s fine hey I will I teach you that trick after the show don’t worry it’s fine wow ah I’m chocked no don’t be don’t be it’s
Fine you want me to use any fall or something to cover this yes please to cover this one okay yeah and then I need to chop this and after we Start let add and and then should be fine let me try mix it up since I did it’s American all right so we are just putting it down so we are done with everything yeah so we start W I want to chop the tomatoes okay can I get chopping boards yeah I just
Need this is it thank you you’re welcome so can I put on the fire for the one okay sure trying to take the seed from the tomatoes cuz I’ll be using it to garnish now didn’t want to be seeing seed all over it trying to take the seed
Off wow I just want to see how this whole thing is going to come out so we actually going to put the chicken there wow yeah oh interesting you enjoy it we’re almost done it’s more like a sauce I would say mhm yeah and it can be used
To eat rice but they normally the Moroccans normally use their Moroccan bread oh okay okay yes and some people would also prefer using like using couscous yeah I know couscous yes to to eat it cuscus is also aside a Moroccan it’s also a dish okay so nor they are served with
This some another time I went to visit a very close mother of mine one of my mothers dinner she cooked couscous for me oh my God that was the first time she actually made me yeah you really enjoyed it oh word it was crazy it was amazing all right almost
Done because of be using it for garnishing I oh this is just for garnishing yes I only want to chop so what are we pouring here Olive oilive let me let me do this go since it’s me Min of cutting okay you enjoy cutting yeah tisue it’s going I Get thank you so that’s my olive oil mhm in there as soon as the pot is hot I’ll be adding my onions chopped Ginger chopped garlic in so are we chopping it we we are done with the chopping yeah we are done with the choppings all
Right I can increase no I’m coming okay I’ll just shift the this is really faster so I’ll shift it right here the r okay I’m surprised that H that’s how it is yeah oh it works and when you use this in cooking all the taste stays in there
Oh wow all right so my onions interesting and then garlic chopped garlic mhm and then Cho Ginger wow you’re done with this yes and the onions yes I’ll toss it a bit to get it golden brown and then we can add our marinated chicken so gradually we get
To a Tajin base and I’m sure you’re wondering chicken Tajin chicken what’s a to you you are going to enjoy it okay hm I mean I love so what’s next so after the seasoning that we’ve done with the chicken we’ll put it in we pour it yes
Wow so this one you’re not adding anything no that’s what’s coming in there let me bring it and then remember we have all these ingredients so that will be the last thing the lemon and the uh it will be for garish it will be the last thing it will be on
Top of it yes will be garnishing but so we eat from the pot yes we can dish can you pour it and let’s take a quick break and come back and then how long will it be on the fire um for like close to 25 30 minutes so I’m going to
Ghana because we are in Morocco now all Right chicken t t easy okay so I’m back to Ghana no I’m back to Morocco back to I went to Ghana and I I came back so now you just pour first of all I have to wow so you can see it’s are you going to pour the
Sauce um yes I’ll pour the sauce and we’ll cover it we’ll cover it he and then travel and see this is what they call travel and see we are here my coordinator it’s only you know when it come to that’s all he knows so all these food
I think everyone needs to try this we need to try this let’s step out of our comfort zones and try pour it so that we can cover it okay wow Tajin Tajin Tajin Tajin so let’s close are we covering wowu Gloria is taking me somewhere to
Morocco in fact I feel like speak it I have I had a lot of friends that studed in Morocco so should I cover it yes so I think they know this dish too and they enjoy so we are done we are just waiting for it to finish boiling and then we can
We can garnish serve with our rice and then garnish it with some when we come back you see how we garnish it today I’m going to eat from everything where right yes it’s very it’s very how do you call it beneficial nutritionally is good healthy yeah yeah so we take a quick
Break when we come back I wanted to we’ll be popping it what what do you want to do we’re taking a quick put the lemon and everything on it so that can just really okay so put it now before we take a quick break hey today yeah you can also use
Olives the plum onion um Tomatoes some people even use chopped potatoes so depending on how you want so it will it will boil with it yes okay wow today be today okay so we cover for 20 minutes to Sima and we’re done we’ll take a quick breeder when we come back we’ll be
Sitting and enjoying our chicken Taj tajine AB Bing show bonding Africans through cooking we’ll be right back it’s good to try something new every Day it’s good to stay strong Together it’s good when you get the rest you need because your family has got you it’s good to share nutritious meals cooked with Fred a vitamin A fortified oil whatever goodness means to you fral stands with you fral you deserve a life of goodness this advert is FDA Approved AB show amazing people welcome back to AB show today we are ready inside Moro and I’m about to taste H chicken tangin chicken Tajin Tajin hey I ever get it right anyway so it’s ready yes yeah should we use this to Dish the rice for this so let’s use this for the
Chicken for the sauce okay wow wow okay all right let’s see how it’s it’s going to come up I’m sure you like it okay we shall see peace thank you welome and our man Oo this is actually the first something like this am I supposed to take the sauce as well yes little bit of that will help we cooked you know she cooked the wow she cooked the how do you call it the lemon and everything together yes so one
One you get the S one sace I have lemon taste I have hey everything no okay so can I’m about to have a taste of shien tangent I like the ARA anyways I told you you enjoy there’s lemon here there’s orange Moroccan dish so help me cut you want me to cover our
Okay so it has sweet and sour okay all right it’s always good to try new things you know wow what would you say you know actually this is my first time tasting something like this as I told you so it’s good that we learning it’s tasting very very
Very nice wow I have a bit of sweet and a bit of s I love it thanks so much Um taking me to um I don’t know why I keep saying Camaroon maybe the next day for you to visit is camon maybe thank you you’re welcome for coming and you’ve thought as another way of cooking with orange juice lemon juice chicken wow in fact the chicken is tanging T please you have
It’s it’s nice trust me I’m here but I’m in Morocco Yeah by food um we have this beautiful passo for you from our spoons of spral and Fortune rice you have the package here anything to tell them thank you very much fral I’ll be using it in my kitchen I’m
Sure you you need to get some fral products in your kitchen as well okay any final words to the youth okay so I believe that sometimes we go through Hard Times okay we are not promised that it’s going to be smooth forever but if it gets wor do not forget
To hold your steerings very tight because when you’re going home and there are bumps on the on your road to your house you never go back to go and sleep anywhere but you make sure you handle your steering well and get to your destination that’s your home so do not
Give up so far as there’s something cold tomorrow keep pushing oh thank you and anytime you feel like committing suicide remember God is there remember the reason why you are alive because at that moment that you want to kill yourself somebody is dying on the hospital bed just begging God to give
Them maybe even two days to live more but you have the opportunity so don’t take your life she said Antion yes it’s never an option anytime feel like committing suicide eat chicken taching chicken fine thank you so much for coming you’re welcome my people this is where we wrap
Up today’s edition of our bation trust me Morocco you guys have amazing taste bars I mean I like the fact that there’s there’s um orange there’s lemon and it it gives a sweet and soft S I think I really have to start adding this my meal plan thank you so much you’re welcome
God bless you and you’re doing amazing I’m so proud of you thank you my people you can follow us on all our social media platforms at B show TV subscribe to our YouTube so that you can get a bell notification anytime we post new episodes yes you can follow me also on
Our social media platform I am timum amazing people that are behind the scenes that make it the show go on God bless each and every one of you my hair is by some 30 Hair Gallery you can follow them on all social media platforms and my shoes and my clothing
Are from big girls clothings yes they deal in PL SI size cins as well all the time then my makeup is by glum Touch N thank you so much my name is Cynthia can always call me yeah anytime you meet me and of course show bond in Africans through
Cooking see you same time next we