Sautéed frozen veggies in a little bit of EVOO wand added za’atar and other spices. Air fried two Afia falafels Topped it off with homemade tahini sauce, basil/mint sauce and tzatziki!
Instructions: heat olive oil in a pan on medium heat and add frozen veggies. Let them thaw completely and then add seasonings and sauté until veggies are slightly charred
– 1/2 cup basil leaves – 1/4 cup mint leaves – 1/4 cup parsley leaves – 1/2 cup olive oil – 1 tsp Dijon mustard – zest and juice of 1/2 lemon – 1 clove garlic
Instructions: add all ingredients to a blender and blend
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Recipes
Veggies
– Frozen veggies- 1/2 cup
– Olive oil 1-2 tsp
– Salt/pepper
– Za’atar seasoning 1/2 tsp
– Onion powder 1/2 tsp
– Garlic powder 1/2 tsp
Instructions: heat olive oil in a pan on medium heat and add frozen veggies. Let them thaw completely and then add seasonings and sauté until veggies are slightly charred
Tahini sauce: I got the recipe from here
https://www.eatingwell.com/recipe/266455/tahini-sauce-with-lemon-garlic/
Basil/mint sauce:
– 1/2 cup basil leaves
– 1/4 cup mint leaves
– 1/4 cup parsley leaves
– 1/2 cup olive oil
– 1 tsp Dijon mustard
– zest and juice of 1/2 lemon
– 1 clove garlic
Instructions: add all ingredients to a blender and blend
Tzatziki : I used this recipe: https://www.themediterraneandish.com/tzatziki-sauce-recipe/
Falafel: I bought Afia frozen falafel from the store