Incredible Greek dinner at your home! Vegetable pastitsio recipe with eggplant and cheese!
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Hello friends! Do you like Greek soup? Or maybe you haven’t had the opportunity to evaluate it yet. Today I want to share with you an amazing recipe for national Greek cuisine – pastitsio with eggplants under a cheese crust. And for this you don’t have to go to a Greek restaurant. You can become a chef of a Greek restaurant right at home. Yes, yes, you heard right.
I want to share with you my secret ingredient – a recipe for amazing Greek pastitsio that will only take 10 minutes of your time. It will become a real gastronomic masterpiece on your table and your guests will be amazed by its taste. Don’t believe that just a few simple ingredients can create such a delicious dish? But it’s true! Pasta, eggplant, vegetables, cheese and seasonings are all you need. And, of course, a little magic from your chef. This Greek pastitsio is not only incredibly tasty, but also healthy. After all, it contains many vitamins and minerals that are so necessary for our body. And most importantly, it is easy to prepare and does not require special culinary skills. So, if you want to surprise your loved ones and friends, then this recipe is what you need! Go ahead, experiment and enjoy the result!
For those who are watching their diet, we calculated the number of calories and nutrients in one serving of the finished dish of our recipe.
Average daily caloric intake
Men 2500 – 2700 kcal
Women 2000 – 2200 kcal
✅1 serving (300 g) – 474 kcal.
✅proteins – 16 g
✅ fats – 19,5 g
✅ carbohydrates – 58 g
INGREDIENTS AND RECIPE:
1 onion
Olive oil.
3 cloves of garlic.
1 carrot.
1 eggplant
Paprika.
3 tablespoons soy sauce.
Salt.
Black pepper.
4 tablespoons of tomato paste.
Green onions.
50 grams of butter.
1 tablespoon flour.
250 ml milk.
Turmeric.
200 grams of pasta.
1 tablespoon salt.
100 grams of cheese.
1. Finely chop 1 onion and fry in olive oil.
2. Finely chop 3 cloves of garlic and fry with onions.
3. Coarsely grate 1 carrot and fry with vegetables.
4. Finely chop 1 eggplant and fry with vegetables for 7 minutes.
5. Add paprika and 3 tablespoons of soy sauce.
6. Salt and pepper, add 4 tablespoons of tomato paste and mix well.
7. Finely chop the green onions and fry in olive oil.
8. Add 50 grams of butter, 1 tablespoon of flour and mix well.
9. Add 250 ml of milk, turmeric, salt and mix well.
10. Add 200 grams of pasta, 1 teaspoon of salt to boiling water and cook for 15 minutes.
11. Finely grate 100 grams of cheese.
12. Place pasta on a baking sheet, pour in cream sauce and mix well.
13. Distribute the fried eggplants evenly on top and sprinkle with cheese.
14. Bake at 200°C / 392°F for 10 minutes.
Stunning Greek pastitsio with eggplant and cheese is ready! Enjoy the taste! Bon appetit!
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Hi all! Today we will cook pastitsio in one servings of which are 474 kcal. Let’s take 1 red onion. Finely chop. Add olive oil to the skillet. Fry the onion. Take 3 cloves of garlic and finely chop. Add to onions. 1 carrot. Coarsely grate.
Thank you for watching my videos and subscribing to my channel! 🧡. Fry with onions and garlic. 1 eggplant. Cut into cubes. Your likes are very important to me! 👍. Add to fry with the rest of the vegetables. Add paprika. 3 tablespoons soy sauce. Salt. Pepper. 4 tablespoons tomato paste.
Fry for another 3 minutes and remove from heat. Finely chop the green onions. Subscribe to my channel so you don’t miss new recipes! 😉. Let’s prepare a delicious sauce. Add olive oil to the pan. Fry green onions. Add 50 g butter. 1 tablespoon flour. 250 ml milk. Turmeric. Salt. Mix well.
Boil 200 g pasta until half cooked. Add 1 teaspoon salt. Finely grate 100 g cheese. Place pasta in baking dish. Add sauce and stir. Place the fried vegetables on top. Sprinkle with grated cheese. Bake at 200°C for 10 minutes. Did you like this recipe? Write in the comments! Have a good appetite! 😋.