Pasta How To Cook Pasta With Vegetables #cooking #food #recipe #recipes #easy… June 7, 2024 How To Cook Pasta With Vegetables #cooking #food #recipe #recipes #easy… by Final_Corgi_8670 1 Comment Final_Corgi_8670 5 months ago Ingredients & Nutritional info (serves 2-3) 50g whole wheat pasta(raw)- 175.5cal 1 onion- 28cal 1/2 capsicum- 7.4cal 30g french beans- 7.8cal 30g green pea- 27.9cal 30g broccoli- 10.2cal 50g carrot- 24cal 100g fresh paneer- 265cal 2 tsp sesame oil- 79.6cal 1 tsp soy sauce- 3.6cal 1.5 tsp vinegar- 1.4cal 1 tomato- 18.2cal Salt to taste Green chilli garlic Oregano Chilli flakes total calories – 648 protein – 31g fats – 32g carbs – 58g fiber – 14.2g This recipe is great for breakfast/lunch/dinner/weight loss dietWrite A CommentYou must be logged in to post a comment.
Final_Corgi_8670 5 months ago Ingredients & Nutritional info (serves 2-3) 50g whole wheat pasta(raw)- 175.5cal 1 onion- 28cal 1/2 capsicum- 7.4cal 30g french beans- 7.8cal 30g green pea- 27.9cal 30g broccoli- 10.2cal 50g carrot- 24cal 100g fresh paneer- 265cal 2 tsp sesame oil- 79.6cal 1 tsp soy sauce- 3.6cal 1.5 tsp vinegar- 1.4cal 1 tomato- 18.2cal Salt to taste Green chilli garlic Oregano Chilli flakes total calories – 648 protein – 31g fats – 32g carbs – 58g fiber – 14.2g This recipe is great for breakfast/lunch/dinner/weight loss diet
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Ingredients & Nutritional info (serves 2-3) 50g whole wheat pasta(raw)- 175.5cal 1 onion- 28cal 1/2 capsicum- 7.4cal 30g french beans- 7.8cal 30g green pea- 27.9cal 30g broccoli- 10.2cal 50g carrot- 24cal 100g fresh paneer- 265cal 2 tsp sesame oil- 79.6cal 1 tsp soy sauce- 3.6cal 1.5 tsp vinegar- 1.4cal 1 tomato- 18.2cal Salt to taste Green chilli garlic Oregano Chilli flakes total calories – 648 protein – 31g fats – 32g carbs – 58g fiber – 14.2g This recipe is great for breakfast/lunch/dinner/weight loss diet