Spicy Tomato & Tofu Salad



by lnfinity

1 Comment

  1. ###Ingredients

    **Tofu**

    * 1 x 220g block of tofu
    * 2 tbsp light soy sauce/tamari

    **Salad**

    * 100g green beans
    * 175g medium sized vine tomatoes, sliced into wedges
    * 2 tbsp chopped coriander
    * 2 spring onions, finely sliced

    **Dressing**

    * 1 tsp light soy sauce
    * 1 tsp crispy chili oil
    * 1 tbsp sesame oil
    * 1 tbsp lime juice
    * 1 garlic clove, minced
    * 1 tsp agave or maple syrup

    **Garnish**

    * Crispy shallots/onions

    ###Instructions

    1. Pre-heat your oven to 180° or air fryer to 160°C.

    1. Cut the tofu block into slices about 1.5cm thick. Cut each slice in half to make triangles. Pop them into a bowl or container and cover with the soy sauce/tamari. Mix well until the slices are evenly coated.

    1. Spread over a lined baking tray baking or put into your air fryer. Bake/air fry for around 10-15 minutes until golden but not too hard.

    1. Meanwhile, cook the green beans on a griddle pan for a couple of minutes on each side until they have light char lines. Once cool enough to touch, slice in half or thirds.

    1. Add all of the dressing ingredients to a bowl and mix well. Add more lime/soy sauce/agave to taste if needed. If you like things spicy, add some more chili oil too!

    1. Add the cooked tofu, tomatoes, green beans, spring onions and coriander to a large bowl. Add a pinch of salt. Pour in the dressing and toss together. Top with crispy shallots if you’re using them, serve and enjoy!

    [Source](https://www.instagram.com/reel/C7_8RLRqRsJ/)

Write A Comment