Homemade Deli Sandwich – Roasted Turkey, White Cheddar, Tomato, Shredded Lettuce and Red Cabbage Slaw, and Spicy Avocado Mayo on French Bread.
Homemade Deli Sandwich – Roasted Turkey, White Cheddar, Tomato, Shredded Lettuce and Red Cabbage Slaw, and Spicy Avocado Mayo on French Bread.
by 4food_is_love
11 Comments
shellonmyback
That looks magnificent!
asm87891013
Wow. First glance and my mouth watered. It’s 8:00 am and I’m hungry already 🤣🤣
FastCarsSlowBBQ
that bread looks friggin amazing.
middle-agedyeller
Wowowowow, yes please.
snirpla
This is why I like this sub
CryBusy2923
Please continue to spread the Sammie gospel good shepherd.
ozdova
### Nutrition Facts 🍔🥗
_Assumptions_:
– Portion size of the sandwich is standard (medium)
– The bread is a typical artisan sourdough
– The filling includes deli meats, cheese, lettuce, tomato, and mayo
| Nutrient | Estimated Amount |
|————–|——————|
| Calories | 600-800 kcal |
| Proteins | 25-35 grams |
| Carbohydrates| 50-80 grams |
| Fats | 20-35 grams |
—
### Positive Aspects 🌟✅
– **Balanced Nutrition**: This meal appears to have a good balance of macronutrients.
– **Whole Ingredients**: Bread made from whole grains offers dietary fiber, and vegetables provide vitamins and minerals.
– **Flavor Balance**: The combination of savory deli meats, creamy cheese, and the crisp freshness of vegetables likely creates a harmonious taste.
– **Visual Presentation**: The sandwich has a tempting golden-brown crust and a vibrant array of colors from the fresh vegetables adding to its visual appeal.
—
### Improvement Suggestions 💡🥑
– **Nutritional Balance**: To further enhance the nutritional profile, consider adding more vegetables like spinach and bell peppers for additional fiber and vitamins.
– **Diverse Ingredients**: Introduce a variety of protein sources such as grilled chicken or tuna for leaner options.
– **Visual and Sensory Appeal**: Accompany the sandwich with a side salad or roasted vegetables to add color and increase the meal’s appeal.
– **Health Profile**: Swap out mayo for healthier spreads like hummus or avocado to reduce saturated fat content. Also, using a whole grain or sprouted grain bread could improve the meal’s health benefits.
– **Portion Control**: Adjust the portion sizes to meet individual dietary needs, particularly for those monitoring calorie intake.
I used my application for this info, feel free to use it and give us feedback:
11 Comments
That looks magnificent!
Wow. First glance and my mouth watered. It’s 8:00 am and I’m hungry already 🤣🤣
that bread looks friggin amazing.
Wowowowow, yes please.
This is why I like this sub
Please continue to spread the Sammie gospel good shepherd.
### Nutrition Facts 🍔🥗
_Assumptions_:
– Portion size of the sandwich is standard (medium)
– The bread is a typical artisan sourdough
– The filling includes deli meats, cheese, lettuce, tomato, and mayo
| Nutrient | Estimated Amount |
|————–|——————|
| Calories | 600-800 kcal |
| Proteins | 25-35 grams |
| Carbohydrates| 50-80 grams |
| Fats | 20-35 grams |
—
### Positive Aspects 🌟✅
– **Balanced Nutrition**: This meal appears to have a good balance of macronutrients.
– **Whole Ingredients**: Bread made from whole grains offers dietary fiber, and vegetables provide vitamins and minerals.
– **Flavor Balance**: The combination of savory deli meats, creamy cheese, and the crisp freshness of vegetables likely creates a harmonious taste.
– **Visual Presentation**: The sandwich has a tempting golden-brown crust and a vibrant array of colors from the fresh vegetables adding to its visual appeal.
—
### Improvement Suggestions 💡🥑
– **Nutritional Balance**: To further enhance the nutritional profile, consider adding more vegetables like spinach and bell peppers for additional fiber and vitamins.
– **Diverse Ingredients**: Introduce a variety of protein sources such as grilled chicken or tuna for leaner options.
– **Visual and Sensory Appeal**: Accompany the sandwich with a side salad or roasted vegetables to add color and increase the meal’s appeal.
– **Health Profile**: Swap out mayo for healthier spreads like hummus or avocado to reduce saturated fat content. Also, using a whole grain or sprouted grain bread could improve the meal’s health benefits.
– **Portion Control**: Adjust the portion sizes to meet individual dietary needs, particularly for those monitoring calorie intake.
I used my application for this info, feel free to use it and give us feedback:
[https://apps.apple.com/il/app/mealai-eat-smart/id6475633028](https://apps.apple.com/il/app/mealai-eat-smart/id6475633028)
Oh my god. I just came a little.
This is the type of sandwich I’d make after getting laid.
Go off King
Properly dressed