Full recipe here: http://bit.ly/2PQT33l

This is a lean and clean healthy snack that bodybuilders, health enthusiasts and everyone else, will love.

This healthy muffin recipe helps you eat lean and clean. If you’re looking for a vegetarian, gluten free, sugar free and wheat free super healthy snack that tastes amazing – this is it. These lemon & poppy seed muffins is an energy boosting guilt-free snack option that serious bodybuilders, health fanatics and even the most fussy 7 year old will find irresistible, and that’s okay, because they are healthy!

How can this muffin be a healthy snack?

Mostly made from gluten free oats this healthy snack provides you with slow releasing carbs (the good kind of carbs) with the poppy seeds providing a great source of fibre. This healthy bodybuilding snack also contains coconut milk and coconut oil, which support weight loss and building muscle. We also used free range eggs from our homestead, which adds some great, healthy protein.

Always try your best to use quality ingredients in your baking, organic would be best. We used Nature’s Choice Gluten Free Oats, poppy seeds and raw honey, and Lemcke organic virgin coconut oil for this recipe. We made our own coconut milk at home.

These muffins are best served fresh while still a little warm. Delicious with a bit of butter and honey. But they will keep fine for a couple of days…. If they last that long!

Music Creds:
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Sparks by Chaël https://soundcloud.com/chael_music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/XIoyEFrDRDo

[Music] [Music]

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