Mediterranean Diet Mug brownie (needed something “sweet”) June 19, 2024 1 tbsp olive oil, 1 egg, 1/4tsp baking soda, 1/4c flour, 1/4tsp vanilla, 2tbsp cacao powder, dark choco chips, 2tbsp milk. Mix and microwave for 1min – 1m15sec This came out to 20g protein!by CashewTheCorgi Write A CommentYou must be logged in to post a comment.