Ingredients

  • 1 ½ pounds large carrots (3 to 4 carrots), peeled
  • 4 cloves garlic, sliced
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 tablespoon chopped fresh coriander
  • 1 tablespoon chopped Italian parsley
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      134 calories; 7 grams fat; 1 gram saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 17 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 1 gram protein; 119 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Preheat oven to 425 degrees.
  2. Slice the carrots on an angle about three-fourths of an inch thick. Put the carrots in a baking dish that will hold them snugly in a single layer. Add garlic, oil, salt, pepper, coriander and parsley and toss all ingredients together to mix well.
  3. Rearrange the carrots in a single layer, then put the dish in the oven and roast until the carrots are tender and beginning to brown, which takes about 40 minutes. Turn the carrots once during roasting so they cook evenly. Serve hot or at room temperature.

Dining and Cooking