It’s my weekend, and I was feeling ambitious when I got home this morning. Toasted up some Dave’s killer bread, MADE some hummus (seriously, why is it so much better than store bought??) smashed up a little avocado with lemons and salt, scrambled an egg, and blistered some tomatoes. Freaking delicious!
How can I up the protein without upping the fat?
As is its 263 calories 12P 15f 19.5C and 6.7fiber
I’d like to get that protein up to 20 but not really increase the fat, any suggestions?
by Brilliant-Second-126
3 Comments
Use eggs whites to get the protein up and keep fat low
You could pair with a low fat greek yogurt.
Could scramble the eggs with cottage cheese