So an Egg Club just opened in my city (in Ontario, Canada) so I had to try it. They have the best breakfast sandos made with Japanese milk bread.
Please help me determine how many calories are in this bad boy
by stifflette
4 Comments
meeeganthevegan
Don’t let calories ruin your excitement. You said they had the best sandwiches! Thats awesome. Life is so much more important than the calculation of every meal. I’d call it 700 and move on. Get one when you crave it. If we live an average lifespan we’re here for 28000 days. 1/28000 eating ‘more calories’ than you think you need, literally doesn’t matter!
cerottii
HOLY COW I WANT TO COME THROUGH THAT SCREEN AND JUST MUNCH DOWN OMG IVE NEVER SEEN ANYTHIBG SO MOUTHWATERIH
Adventurous-Fee-7960
Approximate Caloric Values:
Lobster (100g): ~90 calories Corn (1/4 cup, about 40g): ~35 calories Lettuce (2 leaves, about 15g): ~2 calories Chipotle Sauce (2 tablespoons, about 30g): ~100 calories Egg Club Sauce (2 tablespoons, about 30g): ~100 calories Brioche Bun (1 bun): ~260 calories Total Estimate:
4 Comments
Don’t let calories ruin your excitement. You said they had the best sandwiches! Thats awesome. Life is so much more important than the calculation of every meal. I’d call it 700 and move on. Get one when you crave it. If we live an average lifespan we’re here for 28000 days. 1/28000 eating ‘more calories’ than you think you need, literally doesn’t matter!
HOLY COW I WANT TO COME THROUGH THAT SCREEN AND JUST MUNCH DOWN OMG IVE NEVER SEEN ANYTHIBG SO MOUTHWATERIH
Approximate Caloric Values:
Lobster (100g): ~90 calories
Corn (1/4 cup, about 40g): ~35 calories
Lettuce (2 leaves, about 15g): ~2 calories
Chipotle Sauce (2 tablespoons, about 30g): ~100 calories
Egg Club Sauce (2 tablespoons, about 30g): ~100 calories
Brioche Bun (1 bun): ~260 calories
Total Estimate:
Adding up these components, we get:
Lobster: 90 calories
Corn: 35 calories
Lettuce: 2 calories
Chipotle Sauce: 100 calories
Egg Club Sauce: 100 calories
Brioche Bun: 260 calories
Total Calories: ~587 calories
Eat the sandwich, go for a run/long walk, Be happy.