Sliced peaches, blueberries, raspberries, roasted red peppers, carrots, red pepper hummus, a few slices of mozzarella, and a whole grain spinach “pie” with feta and pine nuts.

by mkh5015

5 Comments

  1. Ingredients:

    – 1 cup sliced fresh peaches
    – 1/2 cup fresh blueberries
    – 1/2 cup fresh raspberries
    – 1 cup sliced carrots
    – 1/2 cup jarred roasted red peppers
    – 2 tablespoons of store bought red pepper hummus
    – 3 slices of fresh mozzarella
    – 1/4 of a homemade whole grain (ETA: gluten free, since ya girl has celiac) bread braid filled with spinach, brined feta, and pine nuts

  2. HecticHazmat

    Yum!

    I lean heavily on the pick n mix style set up doing mediterranean. It takes a lot of the stress & planning out of feeding yourself three times a day lol.

  3. aunt_cranky

    Tinned mackerel in olive oil with a squeeze of lemon and/or chili flakes is also really good on a “cold plate”.

    Serve with whole grain bread or crackers.

  4. Almatari27

    Yum! That looks amazing! Im a really sensitive non Celiac gluten sensitivity person who grew up in part on a Mediterranean style diet. Its so hard to adapt my old favorites!

    I am going to use this for inspiration, its been so hot this summer cooking is a chore!

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