Vegan 1200 Kcals per day 288 cal light dinner: eggplant caponata, pan fried squash, seasoned cannellini beans with onions and spinach July 13, 2024 288 cal light dinner: eggplant caponata, pan fried squash, seasoned cannellini beans with onions and spinach by BeccaJ9382 1 Comment BeccaJ9382 4 months ago Recipe for eggplant caponata is in my previous post [https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/](https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/)1/2 cup cannellini beans and added spinach were seasoned with broth, sweet and smoky seasoning, 1 small sliced onion. salt.Squash was pan fried with spray oil, salt, pepperWrite A CommentYou must be logged in to post a comment.
BeccaJ9382 4 months ago Recipe for eggplant caponata is in my previous post [https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/](https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/)1/2 cup cannellini beans and added spinach were seasoned with broth, sweet and smoky seasoning, 1 small sliced onion. salt.Squash was pan fried with spray oil, salt, pepper
1 Comment
Recipe for eggplant caponata is in my previous post [https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/](https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/)
1/2 cup cannellini beans and added spinach were seasoned with broth, sweet and smoky seasoning, 1 small sliced onion. salt.
Squash was pan fried with spray oil, salt, pepper