Hey fellow vegan food lovers!
So, I did something a little crazy last week – I included chocolate cake in my meal prep. I know, I know, it sounds wild, but hear me out because it's been a game-changer for my easy vegan meal prep ideas!
Why Cake for Meal Prep?
- Prevents impulse buys of vegan junk food
- Built-in portion control
- Major time saver
- Instant mood booster (it's chocolate cake, duh!)
The Recipe: (This is so easy, it's almost embarrassing)
Ingredients:
- 1 1/2 cups all-purpose flour
- 1 cup granulated sugar
- 1/4 cup cocoa powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 cup water
- 1/3 cup vegetable oil
- 1 tbsp apple cider vinegar
- 1 tsp vanilla extract
Instructions:
- Mix dry ingredients
- Mix wet ingredients
- Combine wet and dry
- Pour into greased 8-inch pan
- Bake at 350°F for 30-35 minutes
- Cool, then slice for meal prep
Meal Prep Magic:
- Slice into 9-12 pieces
- Wrap individually (I use reusable silicone bags)
- Refrigerate for 5 days or freeze for 3 months
Keeping It Interesting:
- Monday: Plain cake
- Tuesday: Add vegan whipped cream
- Wednesday: Sprinkle with berries
- Thursday: Drizzle with vegan chocolate sauce
- Friday: Crumble over vegan ice cream (because, Friday)
The Results: Guys, this has seriously upgraded my meal prep game. Having a sweet treat ready to go has:
- Saved me from impulse-buying expensive vegan desserts
- Helped me portion control (no more eating half a cake in one sitting… not that I've ever done that…)
- Made my co-workers super jealous (always a plus, right?)
For more details, variations, and other easy vegan meal prep ideas, check out my full blog post:
What are your thoughts? Would you try meal prepping dessert? Any other unconventional meal prep ideas to share?
by TerryC_IndieGameDev
8 Comments
Need to try this. Looks amazing
Kajukatli
I recommend swapping the water for coffee! It pumps up the chocolate flavor.
I’ve really been struggling with meal prep in general, how do you do it?
I’ve really been struggling with meal prep in general, how do you do it?
I guess i leave the vinegar out if i use baking powder?
Yup, historically called “Crazy Cake.” My mom used to make it for us when we were kids, 50 years ago. Surprisingly easy and delicious!
love this idea! cake is life.