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In our latest video “You Cannot Heal Your Liver If You Still Eat These 7 Foods”, let’s uncover the top foods that can destroy your liver if you have liver disease.
Once liver disease arises, your dietary choices must adapt. Refined foods? Out. Sugary treats? No more. Say goodbye to quick fixes from boxes or cans.
The list of no-nos may surprise you, as some are even nutritious, like avocados, bananas, and oranges.
Discover these dietary pitfalls in this video and see what foods to avoid with liver disease.
We’ll also share tips for enjoying tasty alternatives that won’t harm your liver.
Be sure to watch the entire video, as dietary needs vary based on the type and stage of liver disease you’re facing.
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3 Comments
Then what will i eat
More than half of the world eats rice for many centuries. Fatty liver epidemic appeared in Americs after the 1990s. Caused by Rice? You gotta to be young and uninformed.
1. White bread (use whole wheat, multigrain, rye)
2. White rice (use brown rice, wild rice, quinoa, cauliflower rice)
3. Hotdogs & sausages (use grilled chicken or turkey alternatives)
4. Alcohol (use sparkling water w/ fruit juice, non-alcoholic beer & wine, cocktails, herbal teas, kombucha)
5. Aspartame & Saccharin (use stevia, monk fruit, honey, syrup, fruit puree)
6. Sodas & sport drinks (use water, infused water, herbal teas, coconut water, green tea, smoothies)
7. Excessively spicy seasonings (use oregano, basil, parsley, rosemary, thyme, cilantro, rosemary, lemon & citrus fruits, garlic, onion, turmeric, ginger, vinegar)