Research shows that a Mediterranean diet—low in processed foods and emphasizing lots of healthy fats, whole grains, fruits, vegetables, and nuts—is exceedingly Heart-healthy and contributes to overall well-being.
Enjoy! For a Recipe Print Out, search FARRO SALAD at https://MaryannRidiniSpencer.com.
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Visit Maryann’s AMAZON AUTHOR PAGE TO VIEW HER FICTION & NON-FICTION BOOKS (novels, cookbooks, and more!):
https://bit.ly/3EXMGpn
FREE SUBSCRIBE TO MARYANN’S LIST: https://bit.ly/2RvA3tG
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View & Purchase Maryann’s NOVELS & COOKBOOKS:
MARYANN’S LATEST NOVEL – a 2024 Book Excellence Award Winner (Christian Fiction Category)
“Lavender Hill Cove” (Hardcover, Paperback & EPUB)
AMAZON: https://bit.ly/408KO7v
BARNES & NOBLE: https://bit.ly/49aIfWq
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KATE GRACE NOVELS:
“Under the Tropical Skies” (Hardcover, Paperback & EPUB)
The fourth book in the Kate Grace Series, which can be read as a stand-alone book
AMAZON: https://bit.ly/3AjeZgx
BARNES & NOBLE: https://bit.ly/3H0yqil
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“Secrets of Grace Manor” Hardcover, Paperback and eBook
The third book in the Kate Grace Series, which can be read as a stand-alone book
AMAZON: https://amzn.to/3cGcZSJ (and FREE on Kindle Unlimited)
BARNES & NOBLE: https://bit.ly/2OaA87S
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“The Paradise Table” Hardcover, Paperback & EPUB
The second book in the Kate Grace Series, which can be read as a stand-alone book
AMAZON: https://amzn.to/2nl4XZv
BARNES & NOBLE: https://bit.ly/2n0aiFw
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“Lady in the Window” Hardcover, Paperback and eBook —
The first book in the Kate Grace Series, which can be read as a stand-alone book
AMAZON: https://amzn.to/2qD4YVO
BARNES & NOBLE: https://bit.ly/2FlOBWT
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COOKBOOK:
“Simply Delicious Living with Maryann® – Entrées” Cookbook Hard copy & eBook
AMAZON: https://amzn.to/2wVSMaW
BARNES & NOBLE Hardcover: https://bit.ly/36uJPRU & eBook: http://bit.ly/2PKo0ar