Dining and Cooking
Italian Recipes

Kosher Family Dinners For The Week Orthodox Jewish



A week of Our Family Meals Kosher

Family Dinners A Week Of Meals What We Eat In A Week Kosher Orthodox Jewish Quick And Easy Family Dinners For The Week || Kosher || Sonya’s Prep

#familydinner #whatsfordinner #supper

I love watching dinner prep videos to get loads of inspiration for what to cook for my family and thought that this would make a fun video for you to see a week of meals that I Prepare as a busy working mom. I’ll take you along day by day and show you what I prep.

Sonyas Prep
P.O.Box 166
124 Grove Ave
Cedarhurst NY 11516

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Chicken Salad Recipe: https://www.instagram.com/reel/C85ZY3ZOQZj/?igsh=MWg4bzE2dGN2b3l2bw==

Zucchini Lasagna:
Filling:
2 eggs
1 cup of frozen spinach
1 cup of ricotta cheese
1/4 cup of Parmesan cheese
1/2 cup of Mozzarella cheese
Salt
Pepper

Stew:
Sauté 1 onion
As cubed meat of choice
Season with s/p cumin coriander, garlic powder, paprika, bay leaves.
Allow the meat to brown
Add tomato sauce and water. Simmer for 1-2 hours. Add potatoes and cook until tender.

Alfredo Sauce:
2 tbsp of butter
2 tbsp of oil
6 crushed garlic cloves
1 container of Parmesan cheese
1 Qt. Heavy cream
S/P

🎥 Other videos you may like:

Family Dinners A Week Of Meals What We Eat In A Week Kosher Orthodox Jewish Sonya’s Prep

My Night As A Full Time Working Mom: https://youtu.be/SVZyQ3proWM

Nighttime Routine: https://youtu.be/MzbI5tNW_ZY

Get it ALL done: https://youtu.be/pUbvzS00d4g

10 Minute tidy up: https://youtu.be/JLsdQU3toHU

Morning Cleaning routine:https://youtu.be/rQl-LFmonwE

Night time cleaning routine:https://youtu.be/O1rWgMHBhUI

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46 Comments

  2. @andreagardner2335

    Wonderful video! You work so hard; you’re quite the mother, and woman. I am 70, and started watching your videos when my grandchildren were toddlers, as I was looking for Jewish themed kid ideas. My DIL is not Jewish, so I am in charge of their cultural Jewish home life. Always need new recipes, especially for the holidays. Looking forward to your Rosh Hashana video.

  5. @witsonsmom729

    To keep my cast iron from rusting after I wash it, I heat it thru on the stove top to completely dry it. And I reseason it as necessary. My mother and grandmother did this also with their cast iron cookware. I don't like that cast iron cookware is heavier because it's harder to lift and hold, but I do like how evenly it heats and that it doesn't use Teflon coating. It will be interesting to see what you replace your grill pan with. Yes, I had heard that shredded cheese has wood pulp(cellulose) added as a noncaking agent. It seems like the more convenient foods are, the more likely to have something weird in it. I've started making some of my convenience foods homemade, in part to be more economical but also so I would know what ingredients were in my mixes. It's been a fun project too.

  6. @123scrappygirl

    Our Costco has a kosher meat section. I also usually get my fish from there if I do not get it at Aldi. Amazon has a non stick ceramic grill pan on sale for $24. They also have a larger one for $31. I, too, say amen after your blessings. They coat cheese with cellulose which is made from wood.

  7. @cindyroter

    Hi Sonya, immensely enjoyed your video.. I’ve been noticing that you put parchment paper over the foil and aluminum pans lately..is that for health purposes or to make cleaning easier . Have a wonderful week❤

  10. @cherylduncan5158

    I went to Costco today and it was crazy busy! I always get the croissants, Milano cookies, fruit and package salads. So many things!

  11. @debbiestarks4975

    I loved seeing you in the Ecuadorian apron! I am not Jewish, but I love your videos. I am an expat in Ecuador, I have tried many of your recipes when I entertain. Peace to you and yours.

  16. @deborahselincourt8060

    Yes we just heard about the cellulose in the cheese. Disgusting. I have stopped buying grated cheese altogether. Thank you for your videos, always inspiring, DL

  21. @claires1177

    Oh, Sonya, the baby is growing up so fast!!! Blessings! The food looks so delightful! Loved the zucchini rolls! I am going to try those! 🤗

  23. @pjones6749

    Love your channel!! Tip for healthier dressing: try the avocado mayo from Costco instead of the hellmanns — which is made from toxic soybean oil.❤

  24. @essentialcassie

    Loved watching this video! I’m an avid Costco shopper and my home isn’t complete if I don’t have their ICE sparkling water beverage lemonade flavor, zero sugar and so delicious especially during this summer.

  26. @user-ec4ut3rq5e

    Dear Sonia, I really enjoy watching you cook… but how much salt hahaha. I use Himalayan salt, it is significantly less salty than any salt I know.❤

  29. @barbararadzeviciusbondi4150

    Shalom SSona love your preps. I had 6 children and we could never eat that much food at a dinner esp the salads. Now theres just me and my husband at home and Im wondering how to make even less for our dinners but not cutting on the taste or the eye candy effect. I esp liked the Grilled chicken and potato wedges. Wish we lived closer 💗🎶

  35. @beans4853

    I'm in transition to more faith/ clean eating and my philosophy is that I'm okay with my junk food being junky, though I try to get better options when I can. But I want my healthy food to actually be healthy and not full of corn syrup, seed oils and additives

  36. @user-cm9hs1eh6k

    וואוו! כל הכבוד לך! סרטון שני שאני רואה, וממש אוהבת את הבישולים שלך. ולמדתי הרבה מהטיפים , ומאופן הבישול שלך. בהצלחה רבה, בעזרת השם. כל טוב לכם.

  38. @isihosena635

    Hey Sonya, could you show some more meatless / vegan recipes for inspiration? And maybe tips on how to reduce waste when cooking and eating kosher? Much love 💗

  39. @nataliaguseva2191

    This " cooking for new moms families " is so amazing thing you guys do! That's really great help. That's what we , non Jews should take example from you.

  45. @Hummingbird108

    So delicious your food. Love hearing noise from children never apologise for that good sound. 😊😊😊 just a quick note , more often that not Raw honey is very rarely that you will know if there’s a sugar look at the bottom or top of your jar. Real Raw honey should be completely transparent always. Just watch out for that. As a lot of companies add way more sugar Real honey doesn’t need added sugar. ❤❤❤❤❤

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