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Greek Meatball Recipe:
Approx: 400 Calories // 23g Carbs // 35.4g Protein
1lb Ground Turkey, Beef or Pork
1 red onion
1 garlic clove
1 Egg
1 cup of panko breadcrumbs
fresh parlsey
fresh mint
tzatziki sauce ( purchased from Trader Joes)
low carb pita bread
Feta Cheese (optional)
Joseph’s Heart Friendly Pita Bread
Seasonings used:
Garlic Powder
Tony’s Creole seasoning
Cavender’s All Purpose Greek Seasoning
Cracked Pepper
Philly Cheesesteak Bowls:
Approx: 482 Calories // 47.1g Carbs // 42.2g Protein
Ground Turkey or Beef
1 white or red onion
2 green, yellow or red peppers
Protein noodles (I personally used Banza Protein Noodles)
Worcestershire sauce
1 cup of beef broth (low sodium)
Provolone Cheese
Meal prep bowls can be purchased at :
https://a.co/d/2iEzMIS ( currently on sale limited time + $5.00 off coupon)
Amazon Storefront: https://www.amazon.com/shop/mirbeauty
** I May received commission from affiliated links 🙂 **
I hope you enjoyed this vlog! Please feel free to ask any questions (respectfully) below 🙂 !!!