Reasons why tzatziki is amazing:
▫️It’s healthy
▫️It’s easy to make
▫️It’s versatile
▫️It can be a dip, sauce or dressing (for a dressing just add something to thin it like water and/or olive oil
▫️It’s delicious
▫️It’s low calorie
▫️It’s high protein

See the recipe details for the recipe below and make sure to fo subscribe to @2explorewellness for more healthy, high protein, and weight loss friendly recipes!
.
.
.
.
INGREDIENTS

1.5 cups Greek yogurt
1 Persian cucumber
1 small clove of garlic
2-3 tbsp dill
Juice of 1/2 a lemon
Sprinkle of @osmo zesty lemon salt (code 2EXPLOREWELLNESS for a discount)
Pepper to taste
.
.
.
DIRECTIONS

•Add your yogurt to a bowl and shred in cucumber and garlic, followed by juice, herbs and seasonings.

Macros based on 6 servings:
(Low fat yogurt)

Total calories for one: 28
Protein: 3g
Carbs: 4g
Fat: 0g
.
.
.
#greekfood #weightlossjourney #easynutrition #highproteinrecipes #macrofriendly #cucumber #garlic #foodforhealth #homemadedressing

1 Comment

Write A Comment