Watch Me QUICKLY prep my 4 FAVORITE HIGH FIBER FOODS For The Week! (High Fiber Diet)

I have lost 60lbs following a HIGH FIBER DIET and today I show you how I quickly prep my foods for the week (in under an hour!). I find that ingredient prepping is so much easier and better than making complete high fiber meals! Ingredient prepping your high fiber foods will help you to stay on track with your starch solution weight loss goals or following an oil free whole food plant based diet in general.

⭐⭐⭐MASSIVE 48 HOUR FLASH EBOOK SALE – ALL BOOKS ONLY $5!!!!⭐⭐
These are the EXACT recipes I was eating to lose 60lbs! I kept track of the meals I was eating the most and put them together as ebooks! (especially ZERO OVERT FATS AND SHAKE OFF THE WEIGHT EBOOKS). This is the BIGGEST sale I have ever run and it will only be on for the next 48 HOURS! You don’t want to miss this sale if you are in need of some more wfpb recipes designed specifically for health and weight loss! (Save even MORE with my bundles!!)
Click this link: https://payhip.com/GettingHealthyWithStasia

Here is the link to the food prep containers in the video: (I am an Amazon Affiliate and will receive a small portion of any sales, thank you for your support!)
American Shoppers: https://amzn.to/4eaZN6M
Canadian Shoppers: https://amzn.to/3MwnSsD

Here is my aquafaba video: https://youtu.be/SFK2UYQNGT0

Here is how I prepare my beans every week: https://youtu.be/emcTNHV39MA

Here are my homemade vegan protein shakes I drank every day to lose 30lbs: https://youtu.be/DEeG-6NisRg

Here is how I lost the first 20lbs: https://youtu.be/yn5b4gcQR5o

Here is the link to my 2 ingredient oat wraps: https://youtu.be/mXN2t–6gzA
Here is the link to my oil free sweet potato fries: https://youtu.be/iY_kwfxDLZ4
Here is the link to 4 step formula on how to build a plate for weight loss: https://youtu.be/tmqy2Z3VNro

Here is the link to my favorite green smoothie recipe: https://youtu.be/Yk3ZaLeZINw

Here is the link to my HOMEMADE VEGAN DELI MEAT: https://youtu.be/C1s-KyvoH1o

Here is the link to my sweet potato chips recipe: https://youtu.be/ihtHwERbTyU

Here are my homemade vegan protein shakes I drank every day to lose 30lbs: https://youtu.be/DEeG-6NisRg

Here is my roasted chickpea recipe: https://youtu.be/jov0-JfBC08

Here is my 4 ingredient prep: https://youtu.be/F5u2ZPNNYVM

Here is my starchy salad: https://youtu.be/nxPPyRAXGWM

Here is how I make sure I am in a calorie deficit WITHOUT counting calories: https://youtu.be/mb4B7M6UO2Y

Here is what I will NEVER do again to lose weight: https://youtu.be/VINJklFSq7A

Here are the “rules” I will NEVER follow again: https://youtu.be/-x2ZMDBmfgk

Here is my video explaining how ” I messed up” https://youtu.be/ispLVE4HZBc

Here is my most recent video where I talk about “why I broke the rules” (and my thoughts on calorie counting, etc) https://youtu.be/-x2ZMDBmfgk

Here is the truth about my weight loss journey: https://youtu.be/Guq4hUx2Gpo

Here is exactly what I did to lose the weight: https://youtu.be/yn5b4gcQR5o

Here are all the things I tried before to lose weight and it DIDN’T work! : https://youtu.be/x05YjRIqtOs

Here is my vulnerable weight loss story as well as my most current update: https://youtu.be/lNzRxhUm_Lk

Here are my homemade vegan protein shakes I drank every day to lose 25lbs: https://youtu.be/DEeG-6NisRg

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Business Email/Sponsorship:
GHWStasia@gmail.com

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@gettinghealthywithstasia

Music Credit:
Youtube Audio Library