Ingredients Sauce ⅓ cup reduced sodium tamari coconut aminos or soy sauce 2 Tablespoons rice vinegar 2 Tablespoons water 1 Tablespoon toasted sesame oil ½ Tablespoon arrowroot powder or cornstarch 3 Tablespoons coconut sugar 2 cloves garlic minced 2 teaspoons fresh ginger grated 1 teaspoon sambal oelek or chili garlic sauce ¼ teaspoon fine sea salt 3 Tablespoons white sesame seeds
Chicken 1.5 lbs boneless skinless chicken breasts 1 large egg 2 Tablespoons arrowroot powder or cornstarch ¼ teaspoon fine sea salt ¼ teaspoon ground pepper 2 Tablespoons olive or avocado oil Toppings: sesame seeds green onion, sriracha rice or cauliflower rice for serving roasted or steamed broccoli for serving
Instructions 1️⃣ Add all your sauce ingredients to a small mixing bowl and whisk to combine. Set aside. 2️⃣ Cut chicken into bite-size chunks. 3️⃣ In a medium mixing bowl, whisk together egg, arrowroot powder, salt + pepper. Add chicken pieces to bowl and toss to coat. 4️⃣ Add oil to pan and warm on medium high heat. Once warm add chicken to pan with egg mixture. Cook chicken 5-6 minutes per side until golden brown. 5️⃣ Pour sauce over chicken and bring to a simmer until it starts to thicken, about 3-4 minutes, stirring occasionally. 6️⃣ Serve over rice with a side of broccoli or veggie of choice.
3 Comments
Full recipe:
Ingredients
Sauce
⅓ cup reduced sodium tamari coconut aminos or soy sauce
2 Tablespoons rice vinegar
2 Tablespoons water
1 Tablespoon toasted sesame oil
½ Tablespoon arrowroot powder or cornstarch
3 Tablespoons coconut sugar
2 cloves garlic minced
2 teaspoons fresh ginger grated
1 teaspoon sambal oelek or chili garlic sauce
¼ teaspoon fine sea salt
3 Tablespoons white sesame seeds
Chicken
1.5 lbs boneless skinless chicken breasts
1 large egg
2 Tablespoons arrowroot powder or cornstarch
¼ teaspoon fine sea salt
¼ teaspoon ground pepper
2 Tablespoons olive or avocado oil
Toppings: sesame seeds green onion, sriracha
rice or cauliflower rice for serving
roasted or steamed broccoli for serving
Instructions
1️⃣ Add all your sauce ingredients to a small mixing bowl and whisk to combine. Set aside.
2️⃣ Cut chicken into bite-size chunks. 3️⃣ In a medium mixing bowl, whisk together egg, arrowroot powder, salt + pepper. Add chicken pieces to bowl and toss to coat. 4️⃣ Add oil to pan and warm on medium high heat. Once warm add chicken to pan with egg mixture. Cook chicken 5-6 minutes per side until golden brown. 5️⃣ Pour sauce over chicken and bring to a simmer until it starts to thicken, about 3-4 minutes, stirring occasionally. 6️⃣ Serve over rice with a side of broccoli or veggie of choice.
Recipe: https://www.eatingbirdfood.com/sesame-chicken/#wprm-recipe-container-98801
Need to try ASAP.
Looks great! I don’t eat meat and really low to no oil, so I’ll make the modifications!
~ THANK YOU