In celebration of a rare day of few gastroparesis symptoms I ate a full meal. Celebration ensues. My mom made the green beans–just a bit of slow-cooked onion, crushed tomato, and an herb from Italy we don't know the name of (a guy at a farmer's market gave it to her lol). I made the pasta. It's literally frozen spinach tossed with whole wheat rotini and sheep's feta. The chicken is from Trader Joe's. No shame. Minimal ingredients.
by smathna
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Pasta: 4oz cooked whole wheat pasta w 1.3oz feta and 3oz spinach
Measurements for tomato sauce green beans are with your heart, but I’d say 2lb green beans go with 1 small onion and a 12oz can tomatoes. 1T dried oregano and some salt if needed.