This took me way longer than it probably would have before but I finished and used nothing but an air fryer, oils and salt, pepper and garlic Parmesan for everything but the chicken tenders. I did a simple wet and dry coat for those and then the air fryer.
Menu
Breakfast options
Whole grain English muffin w/ butter
Grapes
Boiled egg
Yogurt parfait
Diced mango
Low-fat granola
Lunch options
Deviled egg salad
Chopped Romain
Fried pickles salad topping
Gherkin pickle minis
Pesto turkey pinwheels
Spinach
Cherry tomatoes
Sliced cucumbers
Dinner options
Nashville hot chicken tenders
Baby broccoli w/ parm
Roasted potatoes
Raspberry chipotle wings
Asparagus spears
Steak fries
Snack options
Chex mix bars
Pear
Crackers
Cheese stick
Apple
by HatchetJake
2 Comments
Please post all of your recipes!
We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!
This looks delicious!! I need to up my game.