You are invited to our Cozy Shabbat Dinner Prep in our Orthodox Sephardic Jewish Family as well as discovering what really happens behind the seen in our After Work Friday Shabbat Routine and How my Hubby and Children Help for Shabbat
I think you will be surprised how much they help me!
All these Yummy food filled wiht love can be used for shabbat or for any holidays like the upcoming Rosh Hashanah, Sukkot , and all year long!
I hope you enjoy it!
Before you watch another video, please Do SUBSCRIBE to the channel:
https://bit.ly/2OvRJr0
and follow us on :
INSTAGRAM : frumitup https://bit.ly/3uzPlip
FACEBOOK: frumit UP. https://bit.ly/3cHe28Z
You can reach me for collaboration or to say Hi 🙂 by emailing me at hellofrumitup@yahoo.com or reaching me on IG
or If you want to send me a letter, share with me something you love and you would want for me to try, please do send it to me by mail
at
Frum it Up / Sara Malka S MD F
PO box 66535
CSL CP Cavendish Mall
Quebec, Canada
H4W 3J6
Until next time, stay safe, stay blessed and don’t forget to frum it up!
FOR ALL THE YUMMY RECIPES:
PRESS the LINK HERE!
https://tinyurl.com/4dknsnbh
Happy Cooking !
❤️ Sara Malka❤️
HASHTAGS.
#shabbat #shabbatprep #shabbatdinner #sephardic #orthodoxjew #frumitup
⏱TIMESTAMPS⏱
00:00 intro Cozy Shabbat Dinner
1:00 Shabbat salads
3:00 Moroccan Olive Salad
5:00 Pickled red onion salad
7:00 Shabbat Meat and side dish
8:00 Amba dip
9:00 Sephardic Chickpeas salad
10:00 Schrug
11:30 Avocado salad
12:00 Preparing for shabbat as an Orthodox Sephardic Jewish Family
14:05 Moroccan Fish Moroccan Fishballs
19:00 What does the husband and children do to help for shabbat
20:00 Shabbat light
21:00 Shabbat desserts
25:30 Extra green bean shabbat side dish
26:00 Shabbat shalom
🎤 MUSIC🎤
artlist/io
SHORT BIO OF WHO IS BEHIND FRUM IT UP!
Hi!
Thank you for being here and have clicked on this video ! It means so much to me!
Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed “most of the time” LOL!
I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let’s frum it up!
Stay safe and blessed 🙂
Sara Malka 🙂
Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup
To connect with me for more resources, information and collaboration please do write me at frumitup on instagram
Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:
❤️WHAT IS SHABBAT:❤️
💡HOW TO PREPARE FOR SHABBAT on Friday before and after work 💡
🐟KOSHER MEAL PREP FOR THE WEEK 5 full meals! 🐟
🐔 WHAT I PREPARE FOR SHABBAT **FULL MEALS *** and CLEAN WITH ME! 🐔
30 Comments
⭕⭕LINK FOR RECIPES HERE 👇🏼👇🏼👇🏼⭕⭕ Your are invited to our Cozy Shabbat Dinner Prep in our Orthodox Sephardic Jewish Family as well as discovering what really happens behind the seen in our after Work Friday Shabbat Routine and How my Hubby and Children Help for Shabbat
I think you will be surprised how much they help me!
All these Yummy food filled wiht love can be used for shabbat or for any holidays like the upcoming Rosh Hashanah, Sukkot , and all year long!
I hope you enjoy it!
Before you watch another video, please Do SUBSCRIBE to the channel:
https://bit.ly/2OvRJr0
and follow us on :
INSTAGRAM : frumitup https://bit.ly/3uzPlip
FACEBOOK: frumit UP. https://bit.ly/3cHe28Z
You can reach me for collaboration or to say Hi 🙂 by emailing me at hellofrumitup@yahoo.com or reaching me on IG
or If you want to send me a letter, share with me something you love and you would want for me to try, please do send it to me by mail
at
Frum it Up / Sara Malka S MD F
PO box 66535
CSL CP Cavendish Mall
Quebec, Canada
H4W 3J6
Until next time, stay safe, stay blessed and don't forget to frum it up!
FOR ALL THE YUMMY RECIPES:
PRESS the LINK HERE!
https://tinyurl.com/4dknsnbh
Happy Cooking !
❤ Sara Malka❤
HASHTAGS.
#shabbat #shabbatprep #shabbatdinner #sephardic #orthodoxjew #frumitup
⏱TIMESTAMPS⏱
00:00 intro Cozy Shabbat Dinner
1:00 Shabbat salads
3:00 Moroccan Olive Salad
5:00 Pickled red onion salad
7:00 Shabbat Meat and side dish
8:00 Amba dip
9:00 Sephardic Chickpeas salad
10:00 Schrug
11:30 Avocado salad
12:00 Preparing for shabbat as an Orthodox Sephardic Jewish Family
14:05 Moroccan Fish Moroccan Fishballs
19:00 What does the husband and children do to help for shabbat
20:00 Shabbat light
21:00 Shabbat desserts
25:30 Extra green bean shabbat side dish
26:00 Shabbat shalom
🎤 MUSIC🎤
artlist/io
SHORT BIO OF WHO IS BEHIND FRUM IT UP!
Hi!
Thank you for being here and have clicked on this video ! It means so much to me!
Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!
I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!
Stay safe and blessed 🙂
Sara Malka 🙂
Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup
To connect with me for more resources, information and collaboration please do write me at frumitup on instagram
Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:
❤WHAT IS SHABBAT:❤
https://youtu.be/HWnSHl8E3z4
💡HOW TO PREPARE FOR SHABBAT on Friday before and after work 💡
https://youtu.be/XZ4uNa7XKeA
🐟KOSHER MEAL PREP FOR THE WEEK 5 full meals! 🐟
https://youtu.be/P0adrwAkXgM
🐔 WHAT I PREPARE FOR SHABBAT *FULL MEALS ** and CLEAN WITH ME! 🐔
https://youtu.be/qFUtA8aMyAE
Thank you for your lovely videos.
The part I enjoyed the most was your family working together. Families should always work together and help each other.
So nice to have you back!!
Love personal blenders
I love cozy cooking
So glad to see a video from you! I definitely love cozy cooking, and your recipes look delicious. Leah did a beautiful job on the table, and she's growing up so fast
Leah is so talented with scaping the table. And she's old enough to help in the cooking prep. She seems like a wonderful person
I love cozy cooking—and I love your videos! It's so good to see you back, Sara! The only negative thing is that it's midnight as I watch this, and now I'm hungry! 😄
My mother had that same spoon whisk/sauce mixer for many years while I was growing up. It gave up and broke last year and I was thrilled to be able to replace it for my own kitchen. I reach for it first before any other whisk and remember my mom each time. She passed away about 9 years ago. Thanks for your channel. It's lovely to see you back again.
Sweet Leah….you are doing beautifully.
I loved each and everything
I love cozy cooking❤
Shavua Tov. I love cozy cooking. I can hardly wait to try the fish dish and the olive salad. I don't remember making either dish exactly that way, so I must try. You help me make my Shabbat special, todah rabah from Alberta.
An edit to mention what a wonderful job everyone did helping do their part for Shabbat.
Welcome back, beautiful Sarah and your lovely family! Your daughter Leah is a wonderful cook already. Blessings to you and to yours, and thank you for sharing your lofe with us!
Everyone below says it all for me but let Leah know her dessert looks wonderful and she is a terrific helper in the kitchen and the table always looks lovely too! She is a very special little girl!💐💖
I love cozy cooking especially with such yummy recipes. It is wonderful how the family shares in preparation to welcome the Shabbos Queen! Thanks!!
I love cozy cooking! I have a question about keeping the food warm. So all the food is made before sundown on Friday but the hot dishes stay in a warm oven or crockpot until eaten on either Friday night or Saturday? Doesn't it dry out?
Welcome back! I so happy and blessed to see you again. I enjoy your beautiful videos so much. Thank you for posting this video 🙏🏽✨️
שרה מלכה היקרה,
אני נהנית כל פעם מחדש לצפות בסרטונים המיוחדים שלך לכבוד שבת, את מעוררת השראה, האוכל נראה טעים מאוד והקול שלך כל כך מרגיע !!
מיוחד לראות איך אנשים חרדים חיים בחו"ל ואני נהנית לראות שהבית הוא ממש חרדי ומיוחד
באהבה, ספיר מישראל
So happy you are back Sara, and thank you so much for sharing this with us. May HBH bless you and your loved ones always.
Good job Leah! Looks yummy💜💗
I love cozy cooking! 🫶
Please tell Leah that she's done an amazing job. I love cozy cooking too. Missed you Sara x
Yummy as always!
I missed your videos… I hope you are here more often… ❤❤
I'm Jewish but live in a country where outside of one or two cities, there simply isn't kosher food, especially kosher meat. The vegetable dishes and salads are such a blessing as many times I can make a whole meal of them and feel good about what I'm eating. Thank you so much, and may Hashem bless you and your beautiful family for all the good you do.
I love cozy cooking.
HELLO SARAH 👋, YOUR BACK MISSED YOU ALOT NICE TO HEAR YOUR VOICR ONCE MORE YOUR COOKING LOTS OF DELICIOUS FOOD YOUR LITTLE GIRL HAS SURE GROWN ALOT ❤ SARAH GLAD YOU BACK ❤🙏🦋🦋🦋🌻🌻🌻🐝
Dear Sara, it's always a delight to watch your videos. Do you think it's okay if I cook whole slices of salmon in this sauce? Making fishballs is something utterly terrifying for me! 😵💫 It's a bit too many steps for me and I don't have conditions in my kitchen to make minced fish.
Once again I find myself fascinated by your videos and very thankful for your generosity in sharing them with us. My family is not Jewish but we have a strong love for all decent people and truly love learning about other cultures. I’m eager to recreate the amazing food you presented! I have a personal Ninja blender and absolutely love it. I usually make healthy smoothies with it, mostly with berries as I’m a berry fanatic. However I also make sauces, marinades, and dips with it! It’s a very handy kitchen tool as it seems to be just the right size for most jobs. Much love and respect!