In each box is 2 eggs, 1/4 cup lightly salted almonds, 2 celery sticks, 4 gherkins, 8 kalamata olives, and a blended cottage cheese dip.

The cottage cheese dip is 2 cups 1% fat cottage cheese, dill, lemon juice, and garlic unmeasured. Just blend in food processor until smooth.

510 calories, 15g net carbs, 35g fat, 30g protein

by anonymousosfed148

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