Welcome to Day 6 of the Meal Prep Series!

On Day 6, we’re continuing with our meal prep series, focusing on simple yet delicious meals that fit a gluten-free and dairy-free diet. Today’s menu features easy-to-make recipes using your Air Fryer, Electric Hob, and Microwave, ensuring you enjoy tasty and satisfying dishes throughout the day.

What’s on the Menu:

Breakfast: Start your day with a creamy coconut yogurt parfait layered with granola and fresh berries. It’s a delightful and nutritious way to fuel your morning.

Lunch: Savor a vibrant Mediterranean chickpea salad with cucumbers, tomatoes, olives, and a lemon-oregano dressing. This refreshing salad is perfect for a light and satisfying lunch.

Dinner: Enjoy a flavorful baked chicken breast with a side of mashed cauliflower and steamed green peas. This meal is both nutritious and comforting.

Drinks: Stay hydrated with a refreshing Watermelon and Basil Infused Water and enjoy a calming Rooibos Tea.
In This Video: We’ll walk you through each recipe with clear, step-by-step instructions to make meal prep easy and enjoyable. From ingredient preparation to cooking tips, our video ensures you achieve delicious results effortlessly.

Don’t forget to subscribe and hit the notification bell so you don’t miss any of the upcoming videos in the series. Join us daily for new recipes and tips to make your meal planning simple and enjoyable!

Disclaimer: While we strive to offer a range of alternative foods and accommodate various dietary needs, individual requirements can vary. We recommend consulting with a healthcare professional or nutritionist to ensure that the recipes meet your specific dietary restrictions and needs. This series is intended to provide general guidance and inspiration for meal planning.

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