Blood sugar drops immediately! This healthy recipe is a real treasure!

Welcome back to my kitchen! Today, I’m thrilled to share some healthy and delicious recipes that feature cabbage, spinach, and a variety of other nutrient-packed vegetables. These dishes are perfect for anyone looking to eat clean, lose weight, and improve their overall health. Cabbage, in particular, is a powerhouse of nutrients that help with digestion, support weight loss, and naturally lower blood sugar levels. Combined with spinach and other veggies, these recipes offer a perfect balance of flavor and nutrition. 😍

Not only are these dishes perfect for maintaining a balanced diet, but they also help regulate blood sugar levels, making them an excellent choice for anyone watching their health closely. Plus, I’ve included a few other veggie-packed recipes that will keep you satisfied while working towards your fitness goals.

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9 Comments

  1. Bonjour dans la première recette le chou sera t- il assez cuit? Personnellement je le ferai blanchir avant 10 minutes :sinon l’idée est excellente je vais mettre mozzarella à la place du camembert et des feuilles de basilic et rajouter des oignons ! Merci pour vos video

  2. سلام،عليك،الطريقة،الكرنب،والكوسة،بسيطة،وصحية،أتمنى،لك،سيدي،كل،التوفيق،وتألق،🇩🇿♥️

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