First time trying Chicken Goulash & posting a “3 minute”short. Comment if this is on your short feed

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## Chicken Goulash Recipe

### Serving Size

– Serves: 4

### Ingredients

– 1 tablespoon olive oil (15 ml)
– 1 large onion, chopped
– 2 cloves of garlic, minced
– 1 red bell pepper, chopped
– 1 yellow bell pepper, chopped
– 1 pound (450 g) chicken breast, cut into bite-sized pieces
– 2 tablespoons sweet paprika (30 g)
– 1 teaspoon smoked paprika (5 g)
– 1 can (14 oz/400 g) diced tomatoes
– 1 cup (240 ml) chicken broth
– 1 teaspoon salt (5 g)
– 1/2 teaspoon black pepper (2.5 g)
– 2 tablespoons sour cream (30 g)
– Fresh parsley, chopped, for garnish

### Instructions

1. Heat the olive oil in a large pan over medium heat. Add the chopped onion and garlic, and sauté until the onion becomes translucent.
2. Add the red and yellow bell peppers, and cook for another 3-4 minutes until they start to soften.
3. Add the chicken pieces to the pan and cook until they are browned on all sides.
4. Stir in the sweet paprika and smoked paprika, coating the chicken and vegetables evenly.
5. Add the diced tomatoes and chicken broth to the pan, and bring the mixture to a simmer.
6. Season with salt and black pepper. Cover and let it cook for 20-25 minutes, stirring occasionally until the chicken is cooked through and the sauce has thickened.
7. Remove from heat and stir in the sour cream until well combined.
8. Serve hot, garnished with chopped fresh parsley.

### Nutrition Information (per serving)

– Calories: 350
– Protein: 30 g
– Carbohydrates: 20 g
– Fat: 15 g