LOW CARB HIGH PROTEIN MEAL PREP to Reset Your Body!

Welcome back! Today’s meal prep video is all about resetting the body. My focus today is on low-carb, high-protein meals – perfect for fit moms or anyone wanting to eat healthy and have nutritious meals ready to go. I hope you enjoy today’s video and that it helps you on your own health and fitness journey.

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✨Link to my FREE recipe guide from today’s meal prep: https://drive.google.com/file/d/1Pi7_V5fWiWszijaC1eE1rAQbBjQGVHRM/view?usp=sharing

The recipe I used for chicken piccata: https://downshiftology.com/recipes/chicken-piccata/#wprm-recipe-container-67504

౨ৎCHAPTERS
00:00 intro
02:12 Carb
03:09 Protein Squares
06:35 Chicken Piccata
09:35 Asian Turkey Lettuce Wraps
10:31 Chicken Piccata Sauce
11:34 Asian Sauce
13:24 Finished Dishes

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