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COOKBOOK REVEAL



COOKBOOK REVEAL!

LINK TO PREORDER:

ShredHappens Cookbook

It has 100+ healthy recipes that are packed with flavor, so easy, and so good. Having your support with pre-orders in the first few days of launching is the biggest help possible, and I so appreciate your support and encouragement since day 1. You have all made me so much better.

Back in 2017, I quit my corporate job with the goal to get my life back on track. Soon after that, I created SHREDHAPPENS to hold myself accountable and track my progress. After a lifetime of yo yo diets that had led me to being 350lbs at one point, I decided to make healthier versions of my favorite foods that I was excited about. Instead of depriving myself, I fell in love with foods by incorporating a ton of spices, herbs, delicious sauces, and of course, lots of great veggies.

As my page grew a following, so did my passion for healthier eating and experimentation with cooking. I went from not even having salt and pepper in my kitchen to learning to love so many new ingredients.. and now having a cookbook.

What you’ll find in this book:

– An entire chapter dedicated to sauces (and spices!) that will elevate any meal
– Lots of delicious salads that will make you fall in love with eating your vegetables
– Satisfying side dishes like Pillowy Mediterranean Zucchini with Garlic Feta Sauce, Sautéed Mushrooms over Tahini Labneh, some amazing dips and spreads
– Easy weeknight meals like my Mediterranean Chicken with Olive Feta Salad, Spicy Walnut Jumbo Scallops, Baharat Steak Bowl or Baked High Protein Matbucha Pasta
– Family favorite meals like my Lamb Koftas with Cucumber Dill Yogurt Sauce, or Shrimp Matbucha with Goat Cheese and Za’atar Chicken
– Lowcarb, healthy desserts like my Lemon Ricotta Crepes, Whipped Greek Yogurt with Roasted Berries, Lowcarb Tiramisu, and Sugar-Free Créme Caramel

Preorder your copy, delivering March 18 2025.

For anyone who preorders, you’ll get access to my exclusive ebook releasing in December!

THANK YOU! – Arash

30 Comments

  19. @shred-happens

    COOKBOOK REVEAL!

    https://shredhappens.com/shred-happens-cookbook/?_kx=kL_7HVSqyXXSMwrb6S207Rp3ntlUcFwF-djJLhuBrZaMCjyhpMo5VQXSYqIiqGd_.UUQfCB

    Comment “COOKBOOK” and I’ll send you the link to preorder my new hardcover cookbook!

    It has 100+ healthy recipes that are packed with flavor, so easy, and so good. Having your support with pre-orders in the first few days of launching is the biggest help possible, and I so appreciate your support and encouragement since day 1. You have all made me so much better.

    Back in 2017, I quit my corporate job with the goal to get my life back on track. Soon after that, I created SHREDHAPPENS to hold myself accountable and track my progress. After a lifetime of yo yo diets that had led me to being 350lbs at one point, I decided to make healthier versions of my favorite foods that I was excited about. Instead of depriving myself, I fell in love with foods by incorporating a ton of spices, herbs, delicious sauces, and of course, lots of great veggies.

    As my page grew a following, so did my passion for healthier eating and experimentation with cooking. I went from not even having salt and pepper in my kitchen to learning to love so many new ingredients.. and now having a cookbook.

    What you’ll find in this book:

    – An entire chapter dedicated to sauces (and spices!) that will elevate any meal
    – Lots of delicious salads that will make you fall in love with eating your vegetables
    – Satisfying side dishes like Pillowy Mediterranean Zucchini with Garlic Feta Sauce, Sautéed Mushrooms over Tahini Labneh, some amazing dips and spreads
    – Easy weeknight meals like my Mediterranean Chicken with Olive Feta Salad, Spicy Walnut Jumbo Scallops, Baharat Steak Bowl or Baked High Protein Matbucha Pasta
    – Family favorite meals like my Lamb Koftas with Cucumber Dill Yogurt Sauce, or Shrimp Matbucha with Goat Cheese and Za’atar Chicken
    – Lowcarb, healthy desserts like my Lemon Ricotta Crepes, Whipped Greek Yogurt with Roasted Berries, Lowcarb Tiramisu, and Sugar-Free Créme Caramel

    Comment COOKBOOK to preorder your copy, delivering March 18 2025.

    For anyone who preorders, you’ll get access to my exclusive ebook releasing in December!

    THANK YOU! – Arash

    #lowcarb #lowcarbrecipes #mediterraneanfood #keto #ketorecipes #goodmoodfood #healthyfoodshare #highprotein

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