Hello from FitDiet Nutrition Clinic! In today’s video, Zoe, our AI dietitian, will guide you through three healthy Mediterranean-inspired recipes that are perfect for busy weeknights. We’ll also share meal prep tips to save you time, and explain why family meals are so important.
Recipes you’ll find in this video:
Mediterranean baked fish with vegetables
Greek lentil salad (Fakes Salata)
Chicken souvlaki with tzatziki
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See you in the next video. Until then, stay happy and healthy!
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