Eating 1500 Calories a Day – Lost 76lbs [248lbs > 172lbs] | 16 months | M/25/5’11”
Eating 1500 Calories a Day – Lost 76lbs [248lbs > 172lbs] | 16 months | M/25/5’11”
by Mrdelight_416_
8 Comments
TyTyTheSamurai
Nice dude!
4SeasonWahine
This is a really great example of “most people can be attractive by being in shape, having a good hair cut, and having good skin”. I presume you had a hair implant or similar but go you – this is an insane glow up.
carc
How’d your hair come back? If it weren’t for the tattoo, I’d probably believe that the order was reversed
BigMagnut
You’re about 9 months ahead of me. I’m -20lbs so far. 40 more weeks to go.
Waow420
Congrats, brother. I’ve had really good results from doing the 1,500calories/day as well. Glad I found this sub. The ideas of things to eat is valuable. I also attribute it to stopping drinking sugary sodas.
Celestial__Bear
I’ve been on a two month plateau after losing 30lbs since spring. I’m mad, and have gotten complacent in my calories.
Man, you look fucking *great.* Letting you know I’m saving your photo and title to my desktop, so I can be reminded of what you can do in 16 months.
Congratulations king, you’re a beauty 👑
slurpsssssss
Good job! You look amazing. 🙂
TLunchFTW
Bro what’s happening with your hair through. NGL, I thought this was fake, until I saw the same nipples from the first to the latter two. (weird comparison I know, but stay with me.) You actually look like your hairline is receding in the first picture. I guess it’s just a haircut change, but it makes a world of difference. Good job. Curious how you ended up changing your hair? Is it some kind of hair regrowth plan? Did you just ask for a different haircut one day?
8 Comments
Nice dude!
This is a really great example of “most people can be attractive by being in shape, having a good hair cut, and having good skin”. I presume you had a hair implant or similar but go you – this is an insane glow up.
How’d your hair come back? If it weren’t for the tattoo, I’d probably believe that the order was reversed
You’re about 9 months ahead of me. I’m -20lbs so far. 40 more weeks to go.
Congrats, brother. I’ve had really good results from doing the 1,500calories/day as well. Glad I found this sub. The ideas of things to eat is valuable. I also attribute it to stopping drinking sugary sodas.
I’ve been on a two month plateau after losing 30lbs since spring. I’m mad, and have gotten complacent in my calories.
Man, you look fucking *great.* Letting you know I’m saving your photo and title to my desktop, so I can be reminded of what you can do in 16 months.
Congratulations king, you’re a beauty 👑
Good job! You look amazing. 🙂
Bro what’s happening with your hair through. NGL, I thought this was fake, until I saw the same nipples from the first to the latter two. (weird comparison I know, but stay with me.) You actually look like your hairline is receding in the first picture. I guess it’s just a haircut change, but it makes a world of difference. Good job. Curious how you ended up changing your hair? Is it some kind of hair regrowth plan? Did you just ask for a different haircut one day?