My partner and I did our first prep. I’m so stoked not to cook after work this week.

Rice:
-black beans, onion, garlic, rinsed parboiled long grain rice, chicken stock

Beef:
-ground beef + pork, salt and pepper, Maggi brown sauce

Veg:
-red + yellow peppers, red onion, carrot, parsnips. All rough cut. Roasted with salt, peppper, and thyme
-steamed broccoli
-steamed green beans

Chicken:
-jerk spice and thyme. Roasted then shredded

Mashed potatoes:
-boiled tender with salt water. Mashed in a ricer. Oat milk, cream cheese, black pepper

Lentil soup (stolen recipe from post I saw here yesterday):
-lentils, onion, garlic, ginger, red pepper, carrot, diced tomatoes, chicken stock