Blueberry protein pancakes: 424.8cal, 35.036g
– 1 scoop muscle milk powder: 130cal, 25g
– 1/2 cup self rising flour: 200cal, 9g
– 140g blueberries: 79.8cal, 1.036g
– 2 tbsp sugar free syrup: 15cal
Fun lunch: 439cal, 20.82g
– 4 pieces bagel bites: 180cal, 6g
– 4 Morning farms chik'n nuggets: 190cal, 12g
– 1 tbsp barbeque sauce: 35cal
– 100g broccoli: 34cal, 2.82g
Rice and curry: 405cal, 25g
– 3/4 cup Riced cauliflower: 25cal, 2g
– 280g yellow tadka dal: 260cal, 12g
– 30g dry soy curls: 120cal, 11g
by Unlucky_Grocery2092