Join Dr. Gundry on a culinary adventure across the United States. In this episode, we’re heading to the heart of the South: Alabama. Dr. Gundry will share fun facts about the state and dive deep into three of its most beloved dishes.
He’ll rate each dish based on its nutritional value and impact on gut health. Will Alabama pass or fail the gut health test?
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Chapters
00:00 Intro
00:43 Alabama History & Facts
01:44 Fried Green Tomatoes
03:02 Sweet Potato
04:21 Lane Cake
05:41 Recap
06:44 Is Alabama a gut healthy state?
07:54 Outro & Hint for Next State
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4 Comments
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As a keto desert, without flour, sugar ( monk fruit), and with heavy cream- I think it can. But just one piece . Still too rich so… May make problems to the liver if one take too much.
next state alaska or CA
Very cute video