This sweet potato casserole is a must-make Thanksgiving side dish. Fluffy and whipped spiced sweet potatoes are topped with the most delicious nutty pecan crumble.

It’s packed with so much flavor and texture that you certainly won’t miss any marshmallow topping! In fact, I’ve never been a huge fan of the traditional marshmallow-topped casserole (that’s overly sweet), so I always opt for this version that’s naturally sweetened with dates, vanilla, and cinnamon (that’s perfectly sweet). You can even make it ahead of time to reduce a little stress on Thanksgiving – check out all my tips on the blog post below!

🖨 Printable Sweet Potato Casserole Recipe: https://downshiftology.com/recipes/healthy-sweet-potato-casserole/

🖨 Best Thanksgiving Side Dishes: https://downshiftology.com/healthy-thanksgiving-side-dishes/

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► TIMESTAMPS:
00:00 Intro
00:28 Peel, cut, and dice the sweet potatoes.
01:42 Boil the sweet potatoes until fork tender.
01:58 Chop the pecans, pepitas, and dates for the topping.
02:52 Mix the chopped nuts with almond flour and melted butter.
03:11 Drain the sweet potatoes, then mash or whip up with milk, butter, and spices.
04:20 Spread the sweet potato in a casserole dish, sprinkle the topping, then bake.
05:12 Taste test, storage, and tips.

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#sweetpotatocasserole #thanksgiving #thanksgivingsidedish

10 Comments

  1. this is how my current girlfriend got me… she made me sweet potato pie topped with pecans as a congratulations for receiving my certification in personal trainer and nutrition coaching… i was hooked lolol

  2. Hello! It's great to be here and watch this wonderful and spectacular video, good editing and presentation, congratulations and success! Greetings from Brazil

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