Top 8 BEST Vegetables For Diabetics You MUST Eat! ( Lower Blood Sugar )
In this video, we reveal the Top 8 Best Vegetables that diabetics should eat to help lower blood sugar levels naturally! 🥦🌱 Eating the right vegetables can have a huge impact, especially for those managing both diabetes and kidney issues. These veggies not only help balance blood sugar but may also support kidney health, easing kidney failure symptoms that many diabetics face. Vegetables like leafy greens, peppers, and squash are packed with fiber, vitamins, and minerals that nourish the body without spiking blood sugar. 🍅🥒 For those struggling with kidney failure symptoms, choosing these nutritious, low-sugar options can make a real difference. Including these veggies in your daily meals may help reduce the burden on your kidneys and stabilize blood glucose levels! 💪 Discover the power of plant-based eating and start seeing improvements in your health and energy! 🌟 #DiabetesManagement #LowerBloodSugar #KidneyFailureSymptoms #HealthyVegetables #DiabeticFriendly
Timestamps :
0:00 – 1:11 : Introduction
1:12 – 2:46 : Asparagus
2:47 – 4:10 : Green Beans
4:11 – 5:57 : Spinach
5:58 – 8:06 : Onions
8:07 – 9:59 : Tomatoes
10:00 – 11:38 : Cabbage
11:39 – 13:17 Okra
13:18 – 15:17 : Bitter Melon
15:18 – 16:35 : Conclusion
👉WATCH MORE:
🎥Top 10 Worst Vegetables For Diabetics You MUST Avoid!
• https://youtu.be/ptjnHlk-krM
🎥Top 10 SUPER Foods Will FLUSH Out Your Blood Sugar OVERNIGHT ( Lower Blood Sugar )
• https://www.youtube.com/watch?v=JAmeS0RVlkU&t=5s
🎥Top 10 Vegetables For Diabetics Patients You MUST Eat!
• https://www.youtube.com/watch?v=CGeO2JUBLeA&t=9s
🎥Just 3 Small Vitamins to STOP Frequent Urination at Night! ( Nocturia Signs )
• https://www.youtube.com/watch?v=ZFiKVEXm84o&t=5s
🎥Top 12 Foods That Will Never Raise Your Blood Sugar ( Lower Blood Sugar )
• https://www.youtube.com/watch?v=o0TByDiRrkg&t=139s
Disclaimer:
The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers’ discretion is advised.
CREDIT For GRAPHICS:
▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license
Top 8 BEST Vegetables For Diabetics You MUST Eat! ( Lower Blood Sugar )
7 Comments
Recently changed my lifestyle diet to a plant based diet being a type 2 diabetic I watch my blood sugar each day so I know what triggers high readings for me and have removed them from my home and replaced them with better choices and built recipes and substitutes for my favorite things it is working wonderfully for me A1C was 9.5
Now it is 7.2 hopefully it will keep going down 👍 and I’m not feeling cheated or hungry also losing weight
I’m a lifelong type1 diabetic and still show no signs of diabetic disease after 65 years. I eat all veg and fruit with no problems. Organic is the secret and no processed foods at all. Moderation is important as well. Also do not eat lean meats. Meat should always have moderate amounts of fat. No pasteurised milk at all. This is what works for me
This is great information on management of Diabetic type 2' thanks
Thank you so much for sharing this kind of food i subscribe for you Doc take care 👍👍👍
A bit too lengthy
Top 10 WORST Vegetables For Diabetics :
https://youtu.be/ptjnHlk-krM
Thank you Doctor for the importance of vegetables in lowering the blood sugar 😊😊😊