1. Preheat oven to 200c 2. Line a baking tray, then add the cauliflower & nestle in the onion & garlic. Season with dried mixed herbs, dried parsley, ground ginger, ground nutmeg, salt & black pepper 3. Line a different baking tray, then add the lentils, paprika, cumin, garlic granules/powder, salt & black pepper 4. Put them both in the oven for 30 minutes. Cauliflower on the top & lentils on the bottom row 5. When it’s all done blend the cauliflower, onion & garlic with the veg stock cube, warm water & coconut milk. Season with more salt & black pepper 6. Serve with the crispy lentils on top, olive oil, some more coconut milk, red chilli flakes & toasted bread
Nood_Runner
Very nice! Thanks for including the recipe
Valuable_Tone_2254
Wow, what a neat recipe, delicious, nutritious,textured and all the ingredients are easily available and affordable ❣️ Thanks for sharing your recipe, it’s much appreciated 💐🫶
3 Comments
(My homemade recipe)
INGREDIENTS
FOR THE CAULIFLOWER:
•1 cauliflower head, chopped
•1 onion, cut in half
•4 garlic cloves, whole
•1 tsp dried mixed herbs
•1/2 tsp dried parsley
•1 tsp ground ginger
•1/4 tsp ground nutmeg
•Salt & black pepper
•1 veg stock cube
•2 cups warm water
•1/2 cup coconut milk
FOR THE CRISPY LENTILS:
•1 can lentils, drained & rinsed
•1 tsp ground paprika
•1 tsp ground cumin
•1 tsp garlic granules/powder
•Salt & black pepper
INSTRUCTIONS
1. Preheat oven to 200c
2. Line a baking tray, then add the cauliflower & nestle in the onion & garlic. Season with dried mixed herbs, dried parsley, ground ginger, ground nutmeg, salt & black pepper
3. Line a different baking tray, then add the lentils, paprika, cumin, garlic granules/powder, salt & black pepper
4. Put them both in the oven for 30 minutes. Cauliflower on the top & lentils on the bottom row
5. When it’s all done blend the cauliflower, onion & garlic with the veg stock cube, warm water & coconut milk. Season with more salt & black pepper
6. Serve with the crispy lentils on top, olive oil, some more coconut milk, red chilli flakes & toasted bread
Very nice! Thanks for including the recipe
Wow, what a neat recipe, delicious, nutritious,textured and all the ingredients are easily available and affordable ❣️ Thanks for sharing your recipe, it’s much appreciated 💐🫶