Cilantro lime sauce & corn and black bean salsa

I found this sauce & salsa recipe on Pinterest and I put in on everything now. Recipe is from @calwillcookit I just changed a few things (canned corn instead of fresh, jalapeño instead of poblano, and Greek yogurt instead of sour cream). The sauce is 133 calories and it last me around 4-5 meals. Not sure about the salsa.

Corn & black bean salsa

1 can roasted corn
1 can black beans
1/2 diced red onion
2 jalapeños (depending on how much spice you like)
1/2 C diced tomatoes
1/2 C chopped cilantro
2tbsp extra virgin olive oil
1 lime
Salt to taste

Cilantro Sauce

1 C Greek yogurt
1tbsp extra virgin olive oil
Zest of 1/2 lime
Juice 1/2 lime
2 garlic cloves
1/2 bunch of cilantro
Salt to taste

Blend it all together.