130 calories for 22g of protein, is this accurate?
130 calories for 22g of protein, is this accurate?
by doublechocochunk
4 Comments
Irie_kyrie77
Assumably yeah. If those are the macros they’d add up to about 130, and it’s not outrageous for jerky to be high protein lower fat and this seems to have a pretty low amount of sugar (relative to a good deal of jerky you might buy). Have no real reason to be skeptical of this label I’d say.
graceabresch16
I think this is accurate. Beef jerky is a really great low calorie-high protein snack. Just be careful of the sodium
4 Comments
Assumably yeah. If those are the macros they’d add up to about 130, and it’s not outrageous for jerky to be high protein lower fat and this seems to have a pretty low amount of sugar (relative to a good deal of jerky you might buy). Have no real reason to be skeptical of this label I’d say.
I think this is accurate. Beef jerky is a really great low calorie-high protein snack. Just be careful of the sodium
Very common macro ratio for jerky
Yes