Healthy Holiday Food Choices

You’ve done well all year long with your diet!
Don’t trip up at the finish line!

Holidays are the hardest time to keep health commitments. Between the festive meals, delicious treats, and the mindless eating around family and friends, it’s not uncommon to pack on the pounds.

But holidays are to be celebrated, not endured! And food is the biggest part of the festivities.

In this live we’ll discuss the importance of enjoying great tasting dishes all season long. We also talk on the importance of not sacrificing on tradition and culture, even when eating healthy.
You’ll have an opportunity to receive delicious healthy holiday recipes that the whole family can enjoy!

————————————————————————
FREE CONSULT LINK HERE—–
https://calendly.com/lewis-bertus/diabetesdiscoverycall

Download my free 250+ Recipes & Diabetes Reversal Mini Coaching: 3 Steps to lose weight and reduce blood sugar in 6 weeks or less
https:/
/www.lewisbertus.com/250-recipes-for-diabetes-weightloss

Diabetes 180 Meal Garden (FREE MEAL PLAN):
https://www.lewisbertus.com/free-meal-plan

Physicians Committee Holiday Recipes:
https://www.pcrm.org/good-nutrition/plant-based-diets/recipes/vegan-recipes-winter-holidays

Mastering Diabetes Holiday Recipes:
https://www.masteringdiabetes.org/wp-content/uploads/2022/10/Mastering-Diabetes-Holiday-Recipe-Guide.pdf

Download for free Never Binge Again Templates: Take back control of your eating habits.
https://www.lewisbertus.com/free-neverbingeagain-foodplantemplate

Free Workout plans to Burn Fat and Build Muscle
https://www.lewisbertus.com/diabetes180-freeworkoutplans

Come connect with me in my private facebook group!

👉https://www.facebook.com/groups/diabetes180/

👉SUBSCRIBE TO OUR CHANNEL
/ @lewisbertus on Youtube
/ @diabetes180 on Facebook