Day 1/10 “wholesome salads” – Grilled Zucchini & Corn Salad #saladrecipe #detoxdiet

Ep- 1/10 of Wholesome Salads “Creamy Grilled Zucchini & Corn Salads”🫶🏻 (detailed recipe👇🏼)

Welcome to my new series of WHOLESOME SALADS 🥗 where I’m sharing healthy high protein balanced salad which you can enjoy during your weight loss journey! Here’s the recipe SAVE it you will LOVE it!!🥰 follow for more recipes @yummy_n_healthy_food_recipe ♥️

Protein : 15g

Ingredients –
1 cup corn
1 cup zucchini
1 tsp chilli garlic oil
1 tbsp oregano
1 tbsp chilli flakes
1 tsp salt
1/2 tsp black pepper
Dressing –
100g low fat paneer
1 cup soaked Makhana
2/3 garlic cloves
2 tsp salt
1/2 tsp black pepper
1 green chilli
1/2 lemon juice
1/4 cup water (add more if required)
Lettuce
Bread Croutons

Method :
For Dressing –
• soaked Makhana in some water for 30mins
• ⁠add all the ingredients in a blender and blend untill u get smooth running texture
• ⁠add 1/4 cup water or more if required

For Grilled corns and zucchini-
• heat 1 tsp chilli garlic oil
• ⁠add corns and zucchini
• ⁠season with salt pepper and oregano, chilli flakes
• ⁠cook on medium flame until golden brown and grilled

For Salad –
• add chopped lettuce along with grilled corn and zucchini in a big bowl
• add in the prepared dressing and toss well
• ⁠top with air fried bread croutons

Try & thank me later 👀
@yummy_n_healthy_food_recipe

♥️Follow for more updates♥️
@yummy_n_healthy_food_recipe

[ Salad Recipe , Wholesome Recipes , Quick Recipes , Detox Recipes , Healthy Recipes , Weightloss Recipes ]

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